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May 2025
11m 57s

SLP 477: Self Love Quicky - Top 5 Essent...

THE WELLNESS COUCH
About this episode
In motherhood’s beautiful full-on nature, self-care can feel like a luxury. But in truth, it’s a necessity – and one of the most powerful tools a mum can use to refill her cup is aromatherapy. More than just a ‘nice smell’, essential oils offer real therapeutic benefits proven by science, supporting emotional resilience, stress relief, energy, and sleep. Wis ... Show More
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SLP 603: Self Love Quicky - The Healing Power of Nature
In this week’s Quicky, Kim explores the profound healing power of nature and how reconnecting with the body’s innate intelligence can support true wellbeing. She unpacks holistic healing modalities such as acupuncture, homeopathy and aromatherapy sharing how each works to stimula ... Show More
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