In motherhood’s beautiful full-on nature, self-care can feel like a luxury. But in truth, it’s a necessity – and one of the most powerful tools a mum can use to refill her cup is aromatherapy. More than just a ‘nice smell’, essential oils offer real therapeutic benefits proven by science, supporting emotional resilience, stress relief, energy, and sleep. Wishing all of the amazing mother’s a very special and happy Mother’s Day this weekend.
All the essential oils mentioned in this show can be found at www.twenty8.com.
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Links to follow: Website: https://twenty8.com/ Instagram: https://www.instagram.com/twenty.8.essential/ Facebook: https://www.facebook.com/twenty8essentials
Quotes: Essential oils work via the olfactory system directly to the limbic system – our emotional centre. Certain aromas can trigger deep emotional responses and physiological changes. Lavender has been shown to reduce anxiety. Frankincense is known for its ability to deepen breath and slow the mind. Orange oil is a natural mood booster. Geranium is especially helpful during hormonal shifts. Peppermint is invigorating and used for fatigue, overwhelm, and brain fog. Using essential oils is more than a sweet indulgence – it’s an act of resilience and self-love.
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SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/
PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast
LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship
Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/