In this episode, I chat with Marni Battista — dating and relationship coach, self-worth expert, and founder of the Institute for Living Courageously. With a Master's degree in Education and certifications from the International Coaching Federation and the Hoffman Institute, she specializes in empowering women to overcome self-doubt and create meaningful live ... Show More
Nov 21
No More Sad Salads: Wellness That Actually Works with Sarah Wragge
<p>Join me while I talk to renowned nutrition expert Sarah Wragge as she dives into the true meaning of whole-body wellness. In each episode, she pulls from her own health journey—riddled with auto-immune challenges, acid-reflux, and gut issues—and unpacks how she transformed tho ... Show More
47m 14s
Nov 19
From Nightlife to Nail Care: Chillhouse's Cyndi Ramirez’ Shares her Glow-Up
<p>Beauty-boss, wellness innovator, and founder of Chillhouse, Cyndi Ramirez-Fulton joins me to unpack her journey from Queens spa-kid to multi-platform lifestyle brand. We dive into: launching a café-meets-spa concept in Manhattan, pivoting to nail-care product lines during the ... Show More
1h 3m
Nov 13
HOT TAKES
<p>Today I’m sharing some hot takes — something I never do, but fuck it! I get into a few recent online behaviors that have honestly made me so sad, an architectural epidemic (yes, you heard that right), and how much I truly love getting older. Also, it’s my birthday, so here’s a ... Show More
41m 13s