If you've ever questioned your reality, blamed your hormones, or been told you’re “too sensitive,” this conversation will change how you see everything.
Tamsen sits down with world-renowned psychologist and narcissism expert Dr. Ramani Durvasula, author of the New York Times bestseller It’s Not You: Identifying and Healing from Narcissistic People, to decod ... Show More
Today
Perimenopause Explained: What’s Happening, What Tests to Ask For, and What Actually Helps
You’re showing up, pushing through, doing everything you’ve been told to do. But your body feels unpredictable. You’re wired at night, exhausted by morning, gaining weight without changing a thing, and wondering why no one is talking about this. This is perimenopause, and most wo ... Show More
48m 47s
Jul 2
How to Finally Get to Sleep in Menopause
Sleep is one of the most common complaints in perimenopause and menopause. It’s also one of the most important. When you’re not sleeping, everything else suffers: your mood, your energy, your memory, your health. In this episode, Tamsen sits down with leading clinical psychologis ... Show More
56m 4s
Jun 25
What Breast Cancer Survivors (and Every Woman) Should Know About Early Menopause
You’re told it’s all in your head. That you’re too young. That it’s just stress. But what if the real reason you feel off is something no one’s talking about? This week, Tamsen sits down with Dr. Corinne Menn, a board-certified OB-GYN and breast cancer survivor, for a conversatio ... Show More
1h 8m
Feb 2025
The Signs You're Dealing with a Narcissist: Dr. Ramani
Today, Jillian speaks with renowned narcissism expert Dr. Ramani to unpack the true meaning of narcissistic relationships and why the term is often misused. They explore the red flags, the psychological toll of these relationships, and why leaving can feel impossible. Dr. Ramani ... Show More
1h 11m
Oct 2024
How To Know You're Dealing with a Narcissist: Telltale Signs to Watch Out For
In this episode, How to Know You're Dealing with a Narcissist: Tell-Tale Signs to Watch Out For, Lisa A. Romano breaks down the emotional rollercoaster of dating a narcissist. She dives into the common signs, like feeling confused, walking on eggshells, and constantly questioning ... Show More
12m 57s
Feb 2025
Protecting Yourself from Narcissistic People with Dr. Ramani Durvasula
Dr. Ramani Durvasula, one of the world’s leading experts on narcissism and narcissistic abuse, joins Forrest to help us learn how to understand, identify, and recover from relationships with narcissistic people. They start by discussing the traits associated with narcissism, the ... Show More
1h 22m
Dec 2024
Toxic Relationships : 7 Shocking Truths About Why Narcissists Can't Love Their Kids💔
Send us a text"Can Narcissistic Parents Truly Love Their Kids? The Truth Behind the Mask"Are narcissistic parents capable of genuine love, or is their affection just a carefully crafted façade? Join me, Dr. Amen Kaur, as I expose the emotional disconnection hidden beneath the sur ... Show More
16m 58s
Dec 2024
Ignoring a Narcissist: The Power They Hope You Never Discover Within YOU
Narcissistic abuse causes brainfog, mental confusion, emotional insecurity and paralyzing self doubt. Cognitive dissonance implies our minds are at war with two opposite beliefs, ideas or emotions. On one side, we may have been duped and manipulated into believing the narcissist ... Show More
20m 28s
May 27
How to Protect Yourself From a Narcissist: The 4 Boundaries Every Woman Needs | Dr. Ramani (Fan Fav)
This is a Fan Fav episode. Strap in, my friends—because today is a masterclass on navigating conversations with the narcissists in our lives. Whether it’s a parent, a partner, a boss, or a long-time friend, licensed clinical psychologist and viral expert Dr. Ramani is back in the ... Show More
1h 6m
May 2024
Emotional Manipulators Do This to Keep Their Targets In Line
Emotional manipulators rely on DARVO, which is an acronym for deny, attack, and reverse victim-offender roles. If you have ever been involved with a narcissist, overtime you noticed a pervasive pattern of denying they did anything wrong. Even when you are convinced you are right, ... Show More
31m 8s