As part of Mental Health Awareness Month, this episode explores one of the most destabilizing relationship dynamics: when a partner shuts down during conflict. Jillian coaches a listener through the emotional toll of being avoided and unpacks how this behavior impacts your mental health, sense of safety, and self-worth. With guidance on emotional regulation, ... Show More
Jun 1
Stop Abandoning Yourself for Unavailable People
Why do so many people ignore what they already know deep down in their relationships? In this episode, Jillian explores the difference between anxiety and intuition, the red flags people rationalize away, and the green flags that actually matter when building healthy love. She br ... Show More
40m 20s
May 25
The 5 Red and Green Flags You Can’t Ignore
Everyone talks about red flags. But what about the green flags that actually matter? In this episode, Jillian breaks down the difference between anxiety, chemistry, emotional safety, and real compatibility—and why so many people stay stuck chasing people who are unsure about them ... Show More
44m 50s
Feb 2025
The 'Let Them Theory' Will Change Your Relationships feat. Mel Robbins
We are honored to be joined by Mel Robbins, author of the bestselling, life-changing book The Let Them Theory. We talk to her about the theory and how you can apply it to relationships, daily stress, career goals, and family conflicts to live a more free and authentic life. We di ... Show More
1h 18m
Mar 2023
How To Start A Podcast From Scratch with Veronica Droulia
<p>In this Martinis and Bikinis x 80/20 crossover episode, Lily sits down with Veronica Drouila to chat about all things podcasting, content creation, life in DC, and more! The pair also gives a sneak peek into the prep for their upcoming LIVE PODCAST event titled <a href="https: ... Show More
51m 26s