As part of Mental Health Awareness Month, this episode explores one of the most destabilizing relationship dynamics: when a partner shuts down during conflict. Jillian coaches a listener through the emotional toll of being avoided and unpacks how this behavior impacts your mental health, sense of safety, and self-worth. With guidance on emotional regulation, ... Show More
Jun 30
What Women Want: How to Ask Her Out (Without Giving Her the Ick)
If you’re single and over the dating scene, this episode is for you. Jillian unpacks what’s really going wrong—why so many people are catching the ick, why emotionally available partners feel so rare, and how we can shift the way we show up for love. Whether you're dating, have a ... Show More
30m 19s
Oct 2024
564. Heal After Your Breakup
In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings can be uncomfortable and difficult, ultimately it is for your greatest good.When ... Show More
10m 48s
Nov 2024
482: The Evolution Of Your Relationship, Social Media And More!
In today's wide ranging conversation, Dr. Jenn and Chase discuss why you might want to rethink who you follow on social media, how your relationships will evolve and how to have difficult conversations. Listen to today's show for valuable relationship insights and tools you can s ... Show More
46m 23s