Are you one of the many people who enjoys a morning cup of coffee? If so, listen to the beginning of this episode which explains why you should smell your coffee when you drink it because it can help you think better and be more productive. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6881620/
In many urban areas, the number one use of land is for – parking ... Show More
Nov 2024
Germs Make Me Sick! - by Melvin Berger
Germs are all around us, but they're too small to see. Many germs are harmless, but two kinds, viruses and bacteria, can make you sick. How? Read and find out!
This clear and appealing picture book for early elementary age kids, both at home and in the classroom, is all about ger ... Show More
11m 19s
Apr 2025
Dr. Steven Gundry: Is Fungus Secretly Running the World—and Your Gut? : 1270
If your brain feels foggy, your mood swings like a pendulum, or your cravings seem to control you—this episode will flip what you think you know about your body and your mind. Because what if your thoughts… aren’t really yours? In this mind-altering episode of The Human Upgrade, ... Show More
54m 11s
Feb 2025
The Microbe That Changes EVERYTHING
The most important microbe can amplify the immune system, increase your muscle mass, and even help you live longer, but most people are missing it! Listen to this fascinating interview with Dr. William Davis as we discuss this missing microbe.
Please join me in welcoming Dr. Will ... Show More
31m 53s
Sep 15
Why Bad People Sometimes Win—and How You Can Too Without Being One
Why do arrogant or selfish people often seem to succeed while kind, caring people struggle to get ahead? It’s a frustrating paradox we see all around us—but the truth is, it’s not about morality. It comes down to alignment and self-worth. On today’s show, I’ll explain why the wor ... Show More
18m 42s
Aug 22
The 4 Gut Bacteria That Help You Live Past 100 | Dr. William Li
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1811"There are 722,000 people who are centenarians living in the world... almost three quarters of a million people tha ... Show More
8m 9s
Apr 2025
Medicine or Myth? Expert Uncovers the Secret Benefits of Fungi - With Tero Isokauppila
Fungi tends to have a negative connotation, but the truth is that the fungus kingdom plays a fundamental role in human health and in the environment. Certain fungal species contain medicinal properties, can restore health to soil, have the potential to reduce pollutants, and so m ... Show More
1h 9m
Sep 15
#1 Longevity Doctor: 7 Toxic Products Destroying Your Health
What if the products you use every day, the air you breathe, and the food you eat is making you sick? Today, Mel speaks with Dr. Eric Topol, MD, one of the most cited scientists and researchers in the world, about the hidden toxins in your environment that are silently hijacking ... Show More
49m 16s
Feb 2025
#901 - Tom Segura - Why Does The Modern World Make No Sense?
Tom Segura is a comedian, podcaster, and actor.These days, making sense of the world is harder than ever. From billionaires reshaping governments to debates over whether modern car chassis can support the average obese person. There’s no shortage of absurdities. Luckily, Tom has ... Show More
2h 12m