Dr. William Li reveals the groundbreaking discovery of four specific gut bacteria found in supercentenarians who live past 100, including the remarkable Akkermansia that may help reverse stage four cancer. This conversation transforms how you'll think about longevity, showing that the secret to a vibrant century-long life might literally be growing inside yo ... Show More
Yesterday
Relationships Take You Further Than Your Ego | Lewis Howes
When your relationships all fall apart at the same time, the common denominator might be you.Check out the full episode: https://greatness.lnk.to/2000DMLewis Howes, host of The School of Greatness, goes solo here to share the season when his life was all about him. He got injured ... Show More
7m 10s
Nov 5
Your Best Retirement Planning Is Your Health Today | Bill Perkins
To lift a grandchild at 80, you need to be in the top 1% for health right now.Check out the full episode: https://greatness.lnk.to/1529DMBill Perkins, the investor and gambler famous for planning to spend his money down to zero, told Lewis about the day his doctor, Peter Attia, a ... Show More
10m 15s
Jan 2025
Super Aging and Your Microbiome with Dr. William Li
In this episode, Dr. William Li discusses the role of your microbiome in reversing advanced diseases, the science of super-aging, and the transformative power of foods like pomegranates, sauerkraut, and walnuts. He also reveals the latest research on gut bacteria linked to extend ... Show More
1h 33m
Aug 2025
The Nerve That Controls Your Whole Immune System | Dr. Kevin Tracey
<p>The vagus nerve controls everything you never think about - your heart, lungs, immune system, and inflammation response. Dr. Kevin Tracey, the pioneering neurosurgeon who discovered how to hack it, reveals why this "great nerve" holds the key to healing chronic pain and autoim ... Show More
1h 34m
Dec 2021
The 5 Defense Systems Your Body Already Has | Dr. William Li
<p>Today’s guest is Dr. William Li. He’s a world-renowned physician, scientist, and speaker. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has reached more ... Show More
1h 14m
Aug 2022
Longevity Secrets For Your Brain And Body with Dr. Halland Chen
What are the five science-based secrets to live a longer, fuller, happier life? Living longer isn’t about just adding years to your life. It’s also about adding life to your years. While the science behind longevity and anti-aging medicine is rapidly growing, it can be difficult ... Show More
20m 42s
Jul 2023
The 4 Essential Foods for a Longer Life
<p>The Summit of Greatness is back! Buy your tickets today – <a href="https://www.summitofgreatness.com/">summitofgreatness.com</a> – </p><p>Dr. Rhonda Patrick has a Ph.D. in biomedical science and has done extensive research on nutrition, aging, stress, and cancer. She trained a ... Show More
57m 16s
