On today’s episode, we hear about:
· A son trying to process his mom’s affair
· A wife struggling with not having her needs met in the marriage
· A mom wondering how to have a conversation with her daughters about cosmetic surgery
Next Steps:
📞 Ask John a question! Call 844-693-3291 or send us a message.
📚 Building a Non-Anxious Life
📝 Anx ... Show More
Jan 2025
Ask Sami Anything: Fitness, Relationships, and Careers
In this solo episode, Sami Clarke sits down to answer your most burning questions and give you a peek into her world. From self-love and embracing her authentic self to sharing her favorite moments from her wedding and upcoming honeymoon plans, this is your chance to catch up and ... Show More
39m 6s
Feb 2025
Is Marriage Even Worth It?? Dr. John Delony on Why We’re Miserable + His Insane Stories from Calls He's Gotten
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1h 7m
Jul 2024
Sami and Andrew's Love Story Pt. 2: Supporting Each Other Through It All
Join Sami Spalter and her husband, Andrew, for the second installment of their episode together. Tune in as they spill all the details about their wedding planning and big day, including how they honored Sami’s mom throughout the ceremony and their epic honeymoon adventures. From ... Show More
57m 25s
Jun 27
Answering Your Real Questions (Should I Buy It?)
📙 Order my book, Breaking Free From Broke or get it on audiobook. In this episode, I took calls from real people asking the question, “Should I buy it?” See what Ihad to say about some of these purchases, plus, learn five easy questions to ask that will help you spend smarter. N ... Show More
20m 24s
Jan 2025
#896 - 3.25M Q&A - Marriage Plans, Beautiful Women & Chris Bumstead
I hit 3.25 million Subscribers on YouTube!!To celebrate, I asked for questions from YouTube, Twitter and Instagram, so here’s another 90ish minutes of me trying to answer as many as possible.Expect to learn my thoughts on the Fin vs The Internet episode, what my favorite band I’m ... Show More
1h 44m
Apr 9
Jay Shetty on Mastering Your Mind & Opening Your Heart (PART 1)
Transform hits a major milestone as the Samis sit down with their dream guest, Jay Shetty, for a powerful two-part conversation that will leave you feeling inspired, grounded, and ready to evolve. Jay opens up about the moment he walked away from a “checklist” life to become a mo ... Show More
49m 34s
Jan 2025
From Anxiety to Abundance: Liz Moody’s Journey to Wellness
On this episode of Transform, Sami C sits down with the incredible Liz Moody—wellness expert, bestselling author, and podcast host. Liz opens up about her inspiring journey from battling anxiety to building a life she loves. Together, they discuss the micro habits and mindset shi ... Show More
1h 2m
Jul 9
Sex Therapy Part 1: Where Do Couples Get Stuck?
In this episode of Relationship Advice, Cayla and Lauren are joined by sex therapist Bryttney Huseas to explore where couples commonly get stuck when it comes to sex. They dive deep into how differing arousal types—spontaneous vs. responsive—create misunderstandings, pressure, an ... Show More
49m 1s
Jan 2025
Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitness
Dr. Rhonda Patrick is a renowned scientist, researcher, and the founder of FoundMyFitness. This conversation explores how exercise enhances brain function—upending old beliefs about lactate—while examining new research on microplastics’ accumulation in our bodies and practical wa ... Show More
2h 50m