Yesterday
GPT-6 Astra Saturates ARC-AGI-3, Tesla's $30K Cybercab Floods Austin, Anthropic Proves Fermat's Last Theorem | EP #286
The mates sit down with Emad Mostaque to discuss: GPT-6 Astra’s ARC-AGI-3 performance, Anthropic’s Fable 5.1 frontier results, Tesla’s $30K Cybercab takeover, the collapse of mobility costs, AI cyber risks, and the growing debate over banning artificial superintelligence. Sign up ... Show More
2h 25m
Sep 2
Humanity's First Star Probe, Architect Labs Beats NVIDIA 3.4x, Musk Wants Satellites to Cool Earth | EP #285
The mates sit down with Philip Johnston and Matt Pines to discuss humanity’s first star probe, Architect Labs outperforming NVIDIA by 3.4x, Musk’s plan to use satellites to cool Earth, OpenAI blocking Elon, Sam Altman’s four-month AGI timeline, and the first fully AI-designed chi ... Show More
1h 57m
Aug 29
OpenAI Pauses Frontier Training, Elon's 100X Prediction Lands, Robot Beats Usain Bolt with Emad Mostaque | EP#282
The mates sit down with Emad Mostaque and discuss OpenAI’s pause on frontier AI training, Elon Musk’s 100X intelligence prediction becoming reality, Anthropic’s potential $2 trillion IPO, soaring AI memory demand, Unitree’s record-breaking humanoid robot, and promising results fr ... Show More
2h 20m
Oct 2024
Sleep Smarter, Live Longer: Matthew Walker and Sleep Experts share Secrets to Better Sleep Performance : 1206
<p>Are you sleeping enough—or just enough to get by? In this episode of <em>The Human Upgrade</em>, Dave Asprey dives into the global sleep crisis and reveals why mastering your sleep is the most important biohack you can do for your health, performance, and longevity. This episo ... Show More
1h 2m
Aug 2021
The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker
In this episode, my guest is Dr. Matt Walker, Ph.D., Professor of Neuroscience and Psychology and the Founder & Director of the Center for Human Sleep Science at the University of California, Berkeley. He is also the author of the international best-selling book Why We Sleep and ... Show More
3h 3m
Feb 2022
#131 Matthew Walker: The Power of Sleep
Renowned sleep scientist Matthew Walker discusses everything you need to know about what a better night’s sleep can do for your life, and how to prioritize and perfect the way you sleep. Walker breaks down how to identify when you need more sleep, how to deal with insomnia, the b ... Show More
1h 54m
May 2025
From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower
Dr. Matthew Walker is a world-renowned neuroscientist, sleep expert, and the bestselling author of “Why We Sleep.” In this conversation, we explore sleep not as a passive state, but as the biological foundation of life itself—the platform from which wakefulness emerges. We dive i ... Show More
3h 2m
Jun 2025
Essentials: The Science & Practice of Perfecting Your Sleep
In this Huberman Lab Essentials episode my guest is Dr. Matt Walker, PhD, Professor of Neuroscience and Psychology at the University of California, Berkeley and host of The Matt Walker Podcast, which focuses on the science and impact of sleep. We explore the importance of sleep a ... Show More
41m 2s
Sep 2024
Sleep Better Tonight: Groundbreaking Insights from Leading Sleep Experts
<p>Poor sleep impacts every aspect of your life, but too many still accept chronic exhaustion as normal. In this groundbreaking discussion, sleep expert Dr. Chris Winter and Arianna Huffington shatter common myths and shed new light on sleep as the gateway to peak health, creativ ... Show More
51m 31s
In this episode, recorded at the 2025 Abundance Summit, Matt, Arianna, and Peter discuss the importance of sleep and well-being to extend your healthy lifespan.
Recorded on March 12th, 2025
Views are my own thoughts; not Financial, Medical, or Legal Advice.
Matthew Walker is a neuroscientist and professor at UC Berkeley, best known for his groundbrea ... Show More
