Renowned sleep scientist Matthew Walker discusses everything you need to know about what a better night’s sleep can do for your life, and how to prioritize and perfect the way you sleep. Walker breaks down how to identify when you need more sleep, how to deal with insomnia, the best devices to track your sleep, and some unconventional sleep hygiene tips, inc ... Show More
Apr 22
OpenAI Co-Founder: AI Goes Parabolic! Here's What's Next | Greg Brockman
The AI race, the future of AGI, and the inside story of OpenAI. Greg Brockman is the co-founder of OpenAI. This is the most detailed first-person account he has given of the 72 hours after Sam Altman was fired, how OpenAI started, and the future. Greg explains how the original Na ... Show More
1h 12m
Apr 14
The $25B CEO: Most Leaders Are Setting Goals Way Too Small
Mario Harik is the CEO of XPO, one of the largest trucking companies in the world, and leads a team of 40,000 people across a multi‑billion‑dollar operation. He started as employee #3, trained under Brad Jacobs (who’s built eight multibillion‑dollar companies from scratch), and h ... Show More
1h 39m
Dec 2023
Unlock the Power of Sleep: 3 BRAIN HACKS to Transform Your Neurological System
<p>Sleep is powerful. You’ve probably heard this statement a thousand times. It’s all over the books, media, podcasts, videos, everywhere. But many of us still lack a deep understanding of its power and how to use it for our benefit. In today’s episode, 3 guests dive deeper into ... Show More
54m 23s