In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Heather Sandison, who discusses her innovative approach to cognitive health and dementia care. Dr. Sandison emphasizes the potential for reversing cognitive decline through functional medicine, lifestyle changes, and a focus on diet, particularly the benefits of ketosis. She shares insights on creating a supportive environment for individuals with memory issues and the importance of personalized strategies based on genetic and environmental factors. The conversation highlights the need for a shift in perspective regarding Alzheimer's treatment and the potential for significant improvements in cognitive function. In this conversation, Dr. Jeffrey Gladden and Dr. Heather Sandison discuss the rising prevalence of dementia and cognitive decline, emphasizing the importance of environmental factors and lifestyle choices in mitigating risks. They explore how to architect living spaces to promote brain health, the impact of toxins, and the significance of hormonal optimization. The discussion also highlights the critical role of caregivers, their mental health, and the need for support systems. Finally, they touch on innovative approaches to Alzheimer's treatment and ongoing research efforts.
For Audience
· Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !
· Find out more about Dr. Heather's expertise at https://www.solcere.com/ & https://www.maramaexperience.com/about/
Takeaways
Chapters
00:00 Introduction to Cognitive Health and Dementia Care
03:09 The Shift in Perspective on Alzheimer's Treatment
06:05 Creating a New Model for Memory Care
09:03 Understanding Genetic and Environmental Factors
11:59 Innovative Approaches to Cognitive Function
15:04 The Role of Ketosis in Brain Health
18:09 Personalized Strategies for Cognitive Improvement
20:56 Exploring Dietary Interventions for Brain Health
26:06 The Rise of Dementia and Cognitive Decline
28:40 Architecting Environments for Brain Health
31:54 The Impact of Toxins on Cognitive Function
35:08 Hormonal Optimization for Brain Health
41:27 Supporting Caregivers in Dementia Care
48:23 Innovations in Alzheimer's Treatment and Research
To learn more about Dr. Heather Sandison:
Email: drheathersandison@gmail.com
Website: https://www.drheathersandison.com/
YouTube: https://www.youtube.com/channel/UC7D8wkR3j1ZNoI2HHCLs3tg
Facebook: https://www.facebook.com/HeatherSandisonND
Instagram: https://www.instagram.com/dr.heathersandison/
Reach out to us at:
Website: https://gladdenlongevity.com/
Facebook: https://www.facebook.com/Gladdenlongevity/
Instagram: https://www.instagram.com/gladdenlongevity/?hl=en
LinkedIn: https://www.linkedin.com/company/gladdenlongevity
YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw
Gladden Longevity Podcast Disclosures
The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas.
Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements.
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