logo
episode-header-image
Apr 2025
1h 38m

Rethinking Cholesterol, Keto, and Cardio...

Dr. Mark Hyman
About this episode
tail spinning
Up next
Yesterday
Is It Burnout Or Something Deeper? The High-Functioning Trap | Dr. Judith Joseph
If we're wired for joy, why do so many successful people feel exhausted, disconnected, or emotionally flat? On this episode of The Dr. Hyman Show, I sit down with psychiatrist, researcher, and author Dr. Judith Joseph, whose team conducted the first peer-reviewed clinical study o ... Show More
1h 22m
Jun 8
Why Your Cholesterol Is High—and How to Start Fixing It in 10 Days
High cholesterol is one of the most common reasons people are told they’re at risk for heart disease. But what if cholesterol isn’t the root problem? What if it’s actually a signal of deeper metabolic dysfunction—and focusing on the number alone causes us to miss what’s really dr ... Show More
23m 46s
Jun 3
Antidepressants Explained: Benefits, Risks, and Alternatives for Depression | Dr. James Greenblatt
Depression is often treated as a single condition. But two people with the same diagnosis can have completely different underlying causes. On this episode of The Dr. Hyman Show, I’m rejoined by Dr. James Greenblatt to explore why depression may be less of a disease and more of a ... Show More
55m 2s
Recommended Episodes
Jan 2024
Dr. Lustig On Huberman Podcast: Cholesterol Nonsense!
<p>Cardiologist weighs in on Dr. Lustig's appearance on the Huberman Lab podcast. Dr. Lustig discussed cholesterol extensively and was wrong on nearly every point. Contradicted himself multiple times. Uses data and science from the 1980s and 1990s. Just wrong.</p> <p>Does LDL par ... Show More
22m 59s
May 2025
2972: Lowering Cholesterol Naturally Through Diet and Exercise
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2972: Dr. Neal Malik breaks down the cholesterol puzzle, explaining the difference between "good" and "bad" cholesterol, an ... Show More
10m 53s
Jul 2024
481: Help! I Have High Cholesterol with Dr. Tom Cowan
The doctor looks you in the eye and says, "You have high cholesterol." Now what? Statins are not the answer! Not by a long shot! Dr. Tom Cowan of the New Biology Clinic reminds us that there is no correlation between high cholesterol and heart attacks, heart disease, or early dea ... Show More
43m 14s
Dec 2024
Red Meat & Cholesterol: Separating Fact from Fiction | Dr Kevin Maki
Dr. Kevin Maki, renowned scientist and co-founder of multiple biomedical research centers, joins us to demystify the world of nutrition science. With a career spanning decades in epidemiology and clinical trials, Dr. Maki dives into the evidence behind red meat, cholesterol, satu ... Show More
1h 56m
Nov 2024
#541: Lean Mass Hyper Responders & the Lipid Energy Model: Do the Claims Stand Up to Scrutiny?
<p>When discussing cardiovascular health, few topics stir as much debate as cholesterol, particularly in relation to low-carb and ketogenic diets. Recently, there's been significant attention given to a proposed model that suggests high LDL cholesterol may not pose the same cardi ... Show More
1h 29m
Apr 2024
2540: Lowering Cholesterol with Lifestyle Changes & Medication - Statins Praluent & Repatha on Improving Health
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2540: Discover how to manage high cholesterol levels effectively when traditional methods fall short. This insightful discu ... Show More
11m 38s
Feb 2025
#334 - Cardiovascular disease, the number one killer: development, biomarkers, apoB, cholesterol, brain health, and more | Tom Dayspring, M.D.
tail spinning
2h 17m
Jul 2024
250. When You Should Worry About LDL Cholesterol with Mike Fave
Today, Paul and Mike unpack their opinions about lipids. They talk about true risk for cardiovascular disease, primary versus secondary prevention, lipid lowering drugs, and share their thoughts on a recent podcast episode with Peter Attia. *Produced by Mountain Valley Media 00:0 ... Show More
2h 16m
Aug 2024
2676: MCT Oil and Cholesterol
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2676: Tammy's concern about whether MCT oil raises cholesterol is addressed by explaining that MCTs, derived from processed ... Show More
8m 22s
Jul 2024
482: Overcome Your Fear Of Cholesterol with Dr. Cate Shanahan
When was cholesterol chosen to be the villain of good health? What is the history behind the campaign against cholesterol? Dr. Cate Shanahan, the author of "Deep Nutrition" and "Dark Calories", reviews the dark history of the misunderstanding related to this important nutrient. S ... Show More
36m 26s