Let’s be real — periods are a huge part of life for millions of us, but we’re still taught to suffer through the pain, stay quiet about the discomfort, and not ask too many questions. In today’s episode, I'm joined by Kate Helen Downey, host of the incredible podcast CRAMPED, who is on a mission to change that. We’re getting into everything you should have b ... Show More
Mar 2025
Everything Women Need To Know About Fertility, Hormones, & PCOS ft. Dr. Thaïs Aliabadi
Dr. Thaïs Aliabadi, aka Dr. A, joins Real Pod for an absolute masterclass in women’s health! You may have seen her on Keeping Up with the Kardashians (yes, she delivered Khloe’s baby!), but today she’s here to drop life-changing knowledge on fertility, PCOS, endometriosis, and wh ... Show More
57m 47s
Feb 2025
Stop Feeling Guilty About Money—It’s Keeping You Broke
Let’s talk about something that too many women struggle with—feeling guilty for wanting financial security. If you’ve ever hesitated to negotiate, felt like you’re constantly over-giving, or tied your self-worth to your bank account, this episode is for you.I’m sitting down with ... Show More
43m 21s
Dec 2024
Tinx Talks Endometriosis, PCOS, and Hashimoto’s
Join Tinx, digital creator, podcast host, and New York Times bestselling author, as she opens up about her inspiring health journey. Known as TikTok's big sister, Tinx shares her experiences navigating PCOS, endometriosis, and Hashimoto’s disease, empowering listeners to embrace ... Show More
47m 45s
Nov 2024
Florence Pugh on PCOS, Endometriosis, Egg Freezing, and Navigating Body Image in Hollywood
In this episode, Academy Award-nominated actress Florence Pugh opens up about her personal journey with polycystic ovararian syndrome (PCOS) and endometriosis, conditions diagnosed by Dr. Thaïs Aliabadi. Florence shares how these diagnoses have impacted her life, her perspective ... Show More
44m 29s
Jun 27
Is Birth Control Destroying Your Hormones? What Every Woman Needs to Know | Dr. Aviva Romm (Fan Fav)
This is a Fan Fav episode. From the very start of this conversation, I was fired up! I brought Dr. Aviva Romm on Women of Impact—an M.D., midwife, herbalist, and author of Hormone Intelligence—to unravel the web of confusion and shame that keeps so many women feeling powerless ab ... Show More
1h 1m
May 29
BEE #145: Hormone Health Decoded: A Candid Conversation with Dr. Peter Castillo
Message me with comments or questionsIn this must-listen episode, I sit down with my own hormone replacement therapy doctor, Dr. Peter Castillo, to uncover the truth about hormone changes and how they impact women’s health—starting as early as our 30s.Dr. Castillo is a board-cert ... Show More
49m 27s
Oct 2024
From Bleeding Nonstop To Regular Cycles and Weight Loss | Katelyn Hansen
EPISODE 184: This week’s episode is extra special, because in it, I interview Katelyn Hansen, a past client of mine who went from bleeding five months at a time to regular cycles after going through the Hormonal Reset Program.Katelyn struggled for years with symptoms like prolong ... Show More
34m 15s
May 29
770. This is Why You're Feeling Lost: Astrology Explains Your Confusion + Chaos
Okayyy…the countdown is ON! Our book, Almost 30: A Definitive Guide to a Life You Love For The Next Decade and Beyond, comes out June 3rd, and we CAN’T WAIT for you to have it! In honor of our book baby’s birth, we’re talking all things Saturn Return in this blast-from-the-past e ... Show More
55m 1s
Mar 2025
Hormones, Burnout & Fertility: What Women Need to Know
This episode is brought to you by Perelel: The first and only OB/GYN-founded prenatal vitamin brand dedicated to supporting women at every stage of their hormonal journey. From conception to pregnancy to postpartum and beyond, Perelel delivers targeted, doctor-backed nutrition de ... Show More
58m 17s