Let’s be real — periods are a huge part of life for millions of us, but we’re still taught to suffer through the pain, stay quiet about the discomfort, and not ask too many questions. In today’s episode, I'm joined by Kate Helen Downey, host of the incredible podcast CRAMPED, who is on a mission to change that. We’re getting into everything you should have b ... Show More
Nov 18
262. Everything Dave Ramsey Gets Wrong (and Right) About Personal Finance
Dave Ramsey has millions of followers who swear by his money advice, but does his one size fits all approach actually help or hurt? In today’s episode I’m breaking down the full picture––what he gets right, where his advice becomes harmful, and why so many people feel shame, fear ... Show More
41m 44s
Nov 11
261. Save Money on Medical Bills and Navigate Health Insurance Like a Pro with Dan Weissmann
Healthcare in America shouldn’t feel like a rigged game––but too often it does. Leaving many people feeling swindled by confusing insurance plans, surprise medical bills, and endless fine print. To help navigate this complex system, I'm joined by Dan Weissmann, journalist and hos ... Show More
1h 9m
Nov 4
260. Money Mistakes That Cost Me Everything (And How To Avoid Them) with Nicole Lapin
We all make financial mistakes, but what happens when those mistakes literally cost you everything? In this episode, I sit down with money expert, author, and host Nicole Lapin, who shares her deeply personal story of losing her home and studio in the LA fires just two weeks afte ... Show More
55m 23s
Mar 2025
Everything Women Need To Know About Fertility, Hormones, & PCOS ft. Dr. Thaïs Aliabadi
<p>Dr. Thaïs Aliabadi, aka Dr. A, joins Real Pod for an absolute masterclass in women’s health! You may have seen her on <em>Keeping Up with the Kardashians</em> (yes, she delivered Khloe’s baby!), but today she’s here to drop life-changing knowledge on fertility, PCOS, ... Show More
57m 47s
Feb 2025
Stop Feeling Guilty About Money—It’s Keeping You Broke
Let’s talk about something that too many women struggle with—feeling guilty for wanting financial security. If you’ve ever hesitated to negotiate, felt like you’re constantly over-giving, or tied your self-worth to your bank account, this episode is for you.
I’m sitting down with ... Show More
39m 51s
Dec 2024
Tinx Talks Endometriosis, PCOS, and Hashimoto’s
<p>Join Tinx, digital creator, podcast host, and New York Times bestselling author, as she opens up about her inspiring health journey. Known as TikTok's big sister, Tinx shares her experiences navigating PCOS, endometriosis, and Hashimoto’s disease, empowering listeners to embra ... Show More
47m 45s
Nov 11
#459 Hot Sex on Your Hormones, No Apologies — with Dr. Sarah E. Hill
The Period Paradox: Why We're Still in the Dark About Sex and Menstruation Let's face it: periods and sex are still major taboos in our society. But why? Join us as we dive into the fascinating world of menstrual cycles, hormones, and sex with the incredible Dr. Sarah E. Hill, au ... Show More
58m 14s
Aug 2024
Everything You Want to Know About PCOS, Thyroid and Fertility
<p>In this episode of Transform, hosts Sami Clarke and Sami Spalter welcome Lauren Papanos, a functional dietitian and hormone specialist, to dive deep into the complexities of hormone health. Lauren shares her personal journey to becoming a functional doctor and breaks down the ... Show More
1h 5m
Sep 2024
I started IVF… | Rebecca Fett
#100 What should you know before starting the IVF process? In this episode, Erika and IVF expert Rebecca Fett break down the crucial steps for preparing and navigating IVF. They cover how to optimize your health, manage emotional challenges, and make informed decisions to boost y ... Show More
1h 9m
Aug 27
Remi Gets Real About Pregnancy Timeline, PCOS + More!
<p>This week on Pretty Basic, it’s just you and Remi — and she’s answering it <em>all</em>. From updates on her PCOS journey and pregnancy timeline with Cal, to how marriage has shifted her life and even the secrets she’s been keeping, nothing’s off the table.</p><p><br></p><p>Sh ... Show More
1h 4m
Jan 2025
PCOS and Trauma: Understanding the Root Causes with Dr. Ya Oheema
<p>#268: In this episode, we chatted with a fellow PCOS Cyster! Dr. Yaa Oheema (a general practitioner resident, PCOS advocate, and a true inspiration within our community) shares her personal journey of managing and reversing her PCOS symptoms.</p>
<p>If you’re searching for mot ... Show More
23m 39s