Tonight, sleep deeply by putting trust in the universe. This guided sleep meditation will ease your mind and body, resolving any insomnia, and helping you fall asleep fast - because you can rest easy knowing that the universe is always looking out for you. Everything is working out for the best, so close your eyes, relax, and enjoy this meditation as you pre ... Show More
Jul 2024
Sleep Hypnosis Fall Asleep Fast, Sleep Talk Down, Guided Sleep Meditation
Sleep Hypnosis Fall Asleep Fast, Sleep Talk Down, Guided Sleep MeditationPrepare to embark on a journey to deep relaxation and restful sleep with our "Sleep Hypnosis" guided meditation. This audio track is designed to help you effortlessly transition into a state of deep slumber, ... Show More
31m 54s
Jun 23
Lower Anxiety Before Bed (Easy to Follow Sleep Journey)
If you find yourself lying awake with racing thoughts, anxiety about the day ahead, and an inability to relax. Guided sleep journey meditation might be the natural, gentle remedy your body and mind are craving. What is Guided Sleep Journey Meditation? Guided sleep journey meditat ... Show More
12m 27s
Aug 2024
Sleep Soundly, "Quiet Sleep, Quiet Mind" Sleep meditation series
A guided meditation incorporating visualizations of a peaceful place, body scan techniques, and affirmations to promote relaxation and sleep. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Are you tired of tossing and turning? Do racing thoughts keep you awake at night? It's t ... Show More
33m 53s
Aug 2024
Chakra Balance for Sleep, "Quiet Sleep, Quiet Mind" Sleep meditation series
Focus on your chakras as a way to relax into sleep. Today's mudra is associated with spiritual connection and peace, to induce a state of tranquility. Visualize a soothing light filling your entire being. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Are you tired of tossing ... Show More
33m 49s