In this episode, Brendon Burchard illustrates how overworking negatively affects your physical and mental health. True enough, no one’s brain can go and work all the time. According to Brendon, most of us believe that we have to be machines to produce great results and consistent achievements. However, we fail to see that stress and fatigue keep accumulating ... Show More
May 2025
The Hidden Cost of Never Taking a Break
If you feel burned out, distracted, or like you're constantly running on empty, it might not be a motivation problem—it might be that you’ve forgotten how to take a real break. In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never ... Show More
15m 2s
May 2025
Success Comes to Those Who Show Up
If you're waiting to feel “ready” before you take action, you're already holding yourself back from success. In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never pausing can actually diminish your creativity, joy, and performance ... Show More
17m 52s
May 2025
The Thought Pattern That’s Secretly Killing Your Momentum
If you keep telling yourself you're not good enough, not ready, or not capable—your momentum will stall before it ever truly begins. In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never pausing can actually diminish your creativi ... Show More
13m 1s
May 2023
How to Combat Burnout
Burnout can affect anyone, whether you're an entrepreneur, a professional, or a student. It can leave you feeling exhausted, overwhelmed, and detached from the things you once loved. In this episode, Brendon dives into the signs and symptoms of burnout, helping you identify if yo ... Show More
46m 30s
Apr 2025
Before You Quit…Do This First
If you’re feeling overwhelmed and ready to walk away from something important, it might not be time to quit—it might be time to optimize. In this empowering episode, Brendon Burchard shares a crucial mindset shift for anyone on the verge of giving up. Whether it’s your job, your ... Show More
15m 35s
Jul 2025
When Burnout Isn’t From Hustle, it's THIS
This clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/dbaZp Are you feeling utterly drained, believing it's just the relentless pace of life? What if your burnout isn't about working too hard, but abou ... Show More
18m 4s
Jun 2021
Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year
<p>Burnout. When you reach the point where you’re physically, emotionally, and mentally exhausted due to prolonged and excessive stress at work, you get burned out. You start to malfunction in your daily life, work less and become unproductive.</p> <p>No one wants to go through s ... Show More
24m 34s
Mar 2021
How to Deal with Physical, Mental, and Emotional Burnout
As high performers, we are constantly striving to be as happy and fulfilled as possible. But from time to time, we all feel physically and emotionally worn out. In this episode, learn what to do when you're feeling physical and emotional burnout, and how to revitalize yourself so ... Show More
15m 18s