Crafting. Motorcycle repair. Banjo lessons. Hobbies aren’t a reward, but tools to save your mental and physical health. Journalist/author of “The Connection Cure,” — and professional Salugenology expert — Julia Hotz explains the science behind going outside, rediscovering what makes you happy, scheduling time for hobbies if you have no time for hobbies, free ... Show More
Yesterday
Extreme Meteorology (EL NIÑO) with Marshall Shepherd
El Niño. La Niña. United Nations Environment Programme doomerism? It’s been a helluva week for Meteorologists and the humans who live on planet Earth, so we made you a fresh episode recorded just days ago with our favorite climate scientist, professor, author, and Weather Geeks p ... Show More
1h 5m
Aug 2024
A Radically-Simple Approach to Getting Well | Julia Hotz
<p>Did you know doctors are now prescribing activities like art classes, nature walks, and community gardening to treat loneliness, lack of purpose, and other modern ills? In this fascinating episode, Julia Hotz discusses the power of "social prescribing" outlined in her book <a ... Show More
1h 1m
Jun 2021
Hobbies: do they change your brain?
<p>Whether it’s reading, birdwatching, painting, or stargazing, we all have a hobby. In this week’s episode, we discuss what happens in the brain when you’re doing a hobby, their impact on your mental health, and the difference between scientific and artistic creativity.&nbs ... Show More
52m 33s
Apr 2024
140 | Ignite Your Interests: Exploring Hobbies and Passion Projects
Whether it's painting, gardening, or learning a new instrument, hobbies provide a much-needed outlet for creativity and self-expression. Join us as we discuss the importance of making time for your passions, the benefits of exploring new hobbies, and practical tips for integratin ... Show More
23m 47s
May 2021
You need a hobby. Here's how to find one
When was the last time you did something just for fun — not to make money, or be productive, or because someone else wanted you to? In this episode, a knitter, a rock climber and a cocktail enthusiast teach us how (and why) to find a hobby. See pcm.adswizz.com for information abo ... Show More
18m 41s
Apr 2024
Grandma Hobbies Are In & Why You Need Hobbies in Your Twenties to be a Happy Healthy Individual
This week's episode Kenzie sits down for a solo podcast episode all about her grandma hobbies & why you too should take up some hobbies. She's covering reading, cooking, needlepointing, gardening, hosting, antique shopping, fitness and more. If you've ever had any questions about ... Show More
43m 40s
Nov 2024
Monday Mini: SMNTY Picks Up a Hobby
In times of stress, many people turn to hobbies. Science shows there are reasons (and benefits) to this, but turns out, women don't have as much time for them. Not only that, our hobbies are often questioned, in one way or another. We look into why and share our own hobbies.See o ... Show More
16m 22s
Apr 2025
You’re Lonely: What’s the prescription? An Interview with author Julia Hotz, author of The Connection Cure
What if your doctor prescribed you a hiking group? A ceramics class? Not in place of whatever medication or treatment you may need, but as a complement to it? It’s called Social Prescribing, and journalist Julia Hotz traveled to some 30 countries to talk to patients and professio ... Show More
52m 1s