In this final episode of The Root of Our Health, Elizabeth Latocha reflects on her journey of podcasting, the personal challenges she faced, and her decision to transition away from the podcast to focus on health coaching. She shares insights on resilience, the importance of community, and the need for more conversations around women's health, particularly during menopause. Elizabeth expresses gratitude for her listeners and emphasizes the importance of taking care of one's health and well-being.
Chapters
00:00 Farewell to The Root of Our Health
04:04 The Journey of Starting a Podcast
06:58 Personal Growth Through Challenges
09:51 The Evolution of the Podcast
13:13 Moving Forward: New Beginnings
16:06 Focus on Coaching and Wellness
18:59 Transitioning to YouTube and Future Plans
Website: https://functionalhealthcoaching.net/
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