logo
episode-header-image
Apr 22
26m 39s

Special: Adult Children of Emotional Abu...

Oprah
About this episode

From March 28, 1989: Oprah talks to adults who share stories of the emotional abuse they suffered as children and how it still affects them today. Psychotherapist and author of How to Raise Your Self-Esteem, Dr. Nathaniel Branden explains the difference between conscious living and unconscious living, and how making small changes to be more conscious in your life can improve your self-esteem. He also explains why some people are able to transcend abusive circumstances when others cannot. Dr. Branden passed away in 2014 at age 84 from complications with Parkinson’s disease.

Up next
Yesterday
Special: Design Your Dream
From October 9, 1998: Motivational speaker and author Gail Blanke discusses her New York Times best-selling book, “In Your Wildest Dreams.” She describes how to find your passion, the importance of defining your own life and why living the life of your dreams is the greatest gift ... Show More
27m 57s
Jul 1
Special: Rules for Being Human
From September 15, 1998: Life coach and author Dr. Cherie Carter-Scott discusses her #1 New York Times best-seller, If Life Is a Game, These are the Rules. She coaches the audience through what she calls the 10 rules for being human. Dr. Carter-Scott details the importance of the ... Show More
31m 39s
Jun 24
Special: Making Peace with Your Family
From October 6, 1999: Teacher, speaker and author of Codes of Love Mark Bryan discusses how to deal with conflicts within the family. He also shares what he calls the “moment of truth” exercise, how to look at the past with a new perspective and coaches two families through the f ... Show More
32m 16s
Recommended Episodes
Oct 2024
Gabor Mate: Your Partner Choice Reveals Everything! The Hidden Cost of Ignoring Trauma
In this episode, Dr. Gabor Maté, a world-renowned expert on trauma, stress and addiction, reveals how childhood experiences and emotional suppression deeply shape our relationships and overall wellbeing. He explains how unresolved trauma from our early years can lead to stress an ... Show More
1h 21m
Sep 2024
Rerelease: How an Abusive Narcissist Conditions People For Long Term Abuse?
Brandon talks with Erika Guest (Behavioral Therapist) about the behavior shaping techniques used by abusive narcissists to condition their victims for long-term abuse. Using clips from the survivor series episodes, Erika and Brandon break down the techniques and how to recognize ... Show More
2h 4m
Jul 2024
169 - Narcissistic Parents, Relationship Relapses & Trauma Bonds w/ Jerry Wise
Jerry Wise, MA, MS, CLC has been a marriage and family therapist, addictions therapist, ACOA expert, and codependency expert with over 40 years of professional experience. As a self-differentiation and relationship systems coach, he uses his knowledge in family systems theory to ... Show More
1h 12m
Jun 2024
Daniel & The Abuse Cycle Dad | Domestic Violence, Narcissistic Abuse
In this episode of Narcissist Apocalypse, Daniel shares his story of going no contact with his physically abusive father, his mother, and his sisters. After 35 years, Daniel realized that his upbringing wasn't normal and was brave enough to question his dad. The response by Danie ... Show More
1h 10m
Feb 2025
#902 - Dr Tracy Vaillancourt - The Science Of Childhood Bullying & Adult Mental Health
Dr Tracy Vaillancourt is a professor at the University of Ottawa, a researcher and an author with a focus on the link between violence and mental health. A common feature of every generation’s schooling experience is the presence of bullying. Top psychologists over the years have ... Show More
1h 45m
May 2024
How to Stop Holding Yourself Back from Living a Fulfilled Life
In today's episode of Midlife Crisis to a Centered Life Thriving, Laura Mangum Broome shares her story of going through a heart transplant, divorce, the death of her child, and other challenges during her midlife years. She emphasizes the importance of radical acceptance and ... Show More
43m 19s
Nov 2024
Notable Moment: This Is The Real Reason You Can't Change Your Life: Doctor Alok Kanojia
In this moment, world-leading men’s mental health coach and psychiatrist, Dr K discusses the ways people try and fail to put trauma behind them as well as the REAL way to overcome it. Most people who have a history of trauma will try and overcompensate in the way they build their ... Show More
18m 33s
Feb 2025
Dr. Bruce Perry
BUY THE BOOK!"What Happened To You? Conversations on Trauma, Resilience, and Healing" by Bruce D. Perry and Oprah Winfrey, published by FLATIRON BOOKS | MACMILLAN PUBLISHERS, is available wherever books are sold. Go here for more information about Dr. Bruce Perry’s work Buy the b ... Show More
1h 2m
Oct 2024
How Increased Self-Awareness Can Heal Your Hidden Trauma with Dr. Paul Conti
Are hidden traumas silently controlling your life and health? This might be one of the most important conversations I’ve ever had on the show—Dr. Paul Conti, a world-class expert on trauma, joins me to reveal how the emotional wounds you’re carrying might be holding you back more ... Show More
1h 1m