From March 28, 1989: Oprah talks to adults who share stories of the emotional abuse they suffered as children and how it still affects them today. Psychotherapist and author of How to Raise Your Self-Esteem, Dr. Nathaniel Branden explains the difference between conscious living and unconscious living, and how making small changes to be more conscious in your ... Show More
Mar 2026
Serial Killer John Wayne Gacy's Sister and Mass Murderer Jim Jones' Son Speak Out
From February 17, 2010: Oprah talks to Jim Jones, Jr., the son of the notorious Peoples Temple leader, about the Jonestown Massacre, why he didn’t “drink the Kool-Aid,” and how sports saved his life. Karen Kuzma opens up publicly, for the first time, about her brother serial kill ... Show More
41m 28s
Mar 2026
Bob Greene's Best Life Diet
From January 15, 2007: Exercise physiologist and certified personal trainer, Bob Greene discusses his #1 New York Times Bestselling book, The Best Life Diet. He talks through the three phases of the diet plan, reveals the type of food needed to maintain and lose weight more effec ... Show More
29m 52s
Mar 2026
Kidnapped as a Child: Why I Didn't Return
From February 21, 2007: Child abduction survivor, Todd Bequette, shares his experience of being kidnapped at age 13 and held captive for 18 months. He opens up about the abuse he suffered, the guilt he feels for recruiting other children and how this experience affected him. Eliz ... Show More
31m 59s
Jan 2021
Life Changing Lessons with Brené Brown
Are you struggling with shame, guilt, fear or self-doubt? World-renowned expert Brené Brown joins the table to help! Willow admits what it felt like to be shamed by her parents, and Jada has a revelation about her codependency Learn more about your ad-choices at https://www.ihear ... Show More
34m 37s
Aug 2021
Oprah and Dr. Bruce D. Perry: What Happened to You?
<p>Today we’re sharing a conversation Rob moderated with Oprah Winfrey and Dr. Bruce D. Perry about their book What Happened to You?: Conversations on Trauma, Resilience, and Healing. They discuss addiction, the patterns that shape us, and some of the ways that we can heal oursel ... Show More
53m 44s
Nov 2024
Super Soul Special: Brené Brown Part 1: Daring Greatly
Original Air Date: August 6, 2017 What is the real catalyst for human connection, and can we make our lives more meaningful through vulnerability? Oprah asks Dr. Brené Brown, a professor, New York Times best-selling author and nationally acclaimed speaker. Hosted on Acast. See ac ... Show More
35m 40s
Apr 2024
Super Soul Special: Understanding Your Emotional Style
Original Air Date: August 4, 2021From a January 25, 2001 Oprah Winfrey Show: Tara Bennett-Goleman, author of "Emotional Alchemy," counsels panelists on their different emotional styles and gives them each tips on how to better control their emotions to improve their lives. Want m ... Show More
36m 26s
Oct 2025
"Women In Unhappy Marriages Are 4x More Likely To Die" We're Talking Trauma with Gabor Maté
Dr. Gabor Maté explores what trauma really is, how it shapes who we become, and why so many people are living disconnected from their authentic selves. From attachment styles to emotional wounds, Paul and Gabor break down how childhood experiences affect our adult relationships - ... Show More
26m 31s
Aug 2017
Brené Brown Part 1: Daring Greatly
What is the real catalyst for human connection, and can we make our lives more meaningful through vulnerability? Oprah asks Dr. Brené Brown, a professor, New York Times best-selling author and nationally acclaimed speaker. Hosted on Acast. See acast.com/privacy for more informati ... Show More
35m 40s
Dec 2023
Adult Children of Trauma: Healing the Wounded Self
Are you the adult child of trauma, who has grown up confused, feeling not good enough, and full of confusion over why life has become so complicated? Was your mother or father an alcoholic, narcissist, emotionally immature, and were you forced to figure out life on your own due t ... Show More
1h 18m
Aug 2020
Brené Brown: The Power of Vulnerability
Oprah is joined by New York Times best-selling author and University of Houston graduate professor Dr. Brené Brown, as they delve into the power of vulnerability. In front of a live studio audience, Brené shares the four myths of vulnerability, explains why vulnerability means be ... Show More
34m 28s