episode-header-image

Apr 2025

32m 36s

3 Ways You Self Sabotage In Your 20s

Alex Hourigan and Sally McMullen

About this episode

No, we’re not talking about doom scrolling as soon as you wake up or procrastinating until the last minute. We’re deep diving into the habits that are sabotaging your relationships, career & sense of self in your 20s & beyond.

🧾 LINKS & RECEIPTS

Metalia Studios

Nudestix Matte All Over Face Blush in Shade Bubba

@jess.attridgee on TikTok

Tiny Experiments by Anne-Laura Le Cunff

Follow Florence Given

☎️SUBMIT TO THE ADVICE WITH THE CHICKS

SMS or voice note: 0478 323 672

or email at hello@twobrokechicks.com.au

⚡CHUCK US A FOLLOW

Follow Two Broke Chicks on Instagram ⁠⁠

Follow Two Broke Chicks on TikTok ⁠

Join our Broke Chicks Club Facebook Group

🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Executive Producer: Roisin Yau

Studio/Editor: Made In Katana

Up next

The Checklist For A Healthy Relationship

Wtf attachment styles actually mean, how to get over a breakup & the ingredients you need in a healthy relationship with relationship coach Stephanie Rigg. Plus, Steph unpacks why you should probably block your ex & if jealousy ever has a place in a relationship. 🧾 LINKS & RECEI ... Show More

Everything We Know About Taylor Swift's Engagement (Ring Details, Babies & MORE)

BONUS EP!! We RAN to the studio to discuss the royal wedding aka Taylor Swift's Engagement! We chat the details and estimated cost of her engagement ring as well as the tell-all interview that revealed the proposal details, baby plans and how long Travis Kelce was planning on pro ... Show More

The 6 Days You Need Every Month

6 days to add to your calendar to reset your rhythm, pause procrastinating, realistically tackle your to-do’s & schedule in time to focus on the things that MAKE YOU HAPPY. Plus, we chat the throwback Y2K trend that may be coming back this Spring & Summer and a big girl purchase ... Show More

Recommended Episodes

25. How to Be An Artist Without Selling Your Soul on the Internet

Let's talk about public vs. private narratives and the pressure put on women to exploit their personal lives!! Yay! Resources Mentioned: - In and Against the Personal Essay by Kate Bugos- Be on your own side by Sophia Theories- Standing on the Shoulders of Complex Female Characte ... Show More

Taylor Swift & The Birthday Card Relationship Test

Subscribe to Mamamia The queen of turning her breakups into number one records, has a new album. Taylor Swift'sThe Tortured Poets Department explores the five stages of breakup grief. So why are we so obsessed with breakups? And do women have a knack for predicting when they'll h ... Show More

STOP Doing These 3 Things If You Want Him to Commit | Margarita Nazarenko & Adam Lane Smith

In this conversation, Adam welcomes Margarita Nazarenko, a viral voice of tough love on relationships, for a deep, honest dialogue about anxious attachment, emotional patterns, and why so many women end up chasing emotionally unavailable men. Margarita offers clarity, accountabil ... Show More

my boyfriend, the misogynist

Well hiiii! Today’s a bit exciting because we are putting the vote to you, our gorgeous listeners. What do ya wanna be named? Don't miss it over on our Instagram @everybodyhasasecretpod at 9am!!! And, as for today’s secret - errmmm yeah, watching Andrew Tate videos is a major re ... Show More

How Conservatism Infiltrated Pop Culture

Quiet luxury. Clean girl. Old money. Trad living. Kylie Jenner’s pivot from Black culture vulture to glass skin pilates princess. College youth dressed like polyester Shein replicas of Reagan-era prepsters. Something’s happened, and I’m uncomfortable. Listen to bonus episodes on ... Show More

Do men love b!tches?

Facebook Marketplace scams, fake Labubus, and a hundred-dollar hostage situation. This week, Colbie and Adam sign the lease on their new apartment and immediately spiral into moving chaos—bedframes, air fryer dinners, and a rogue velvet couch no one wants. Adam’s barber falls in ... Show More

103. WHATADO: Embracing Where You Are While Pursuing More in 2025

Get up to 10 FREE meals and a free high protein item for life at https://hellofresh.com/notforeveryone10fm. __ Happy New Year, kooks! This week, Jess and Caroline discuss a few listener WHATADOs that revolve around goals for 2025. Think finding the right motivation, working throu ... Show More

What to Do When You’re on the Verge of Crashing Out (from very personal experience)

#187. Whether it’s due to recent world events, personal struggles, or simple brain chemistry, we all know what it feels like to feel a crashout (ie mental breakdown) coming. Here’s what I do to slow down, reset, and change perspective in order to avoid a spiral. FOLLOW PAYTON:htt ... Show More

am I destroying my dating life?

Bonjour! Producer Rubes is back from Euro summer, and she has a wild Parisian encounter to get off her chest. Then, we hear from our secret sharer who has been continuously friend-zoned and now feels gaslit by the dating scene. We’re back in our vulnerable era!!! Big thanks to Yo ... Show More

once a cheater, always a cheater?

Hiiii hii! Annabelle and Louis are back with a big secret to tackle—one involving infidelity and some less-than-supportive loved ones. Today, we're getting real with our listeners because we care about ya! And then, we play ‘Grudge Match’ again. No one is safe here... gulp. Big ... Show More

Listen to millions of songs and podcasts on Anghami