Episode hosted by Fouad Boustani https://www.youtube.com/@mentallygreat
#spirituality #consciousness #happiness
Dr Tony Nader is the head of Transcendental Meditation, Harvard and MIT graduate, a genius on consciousness. Expect to learn how to transcend to a higher state of consciousness, and to live a life of bliss, love and joy. Enjoy my friends, enjoy ;) ... Show More
May 2025
The Mark Divine Show | Unification Through Meditation with Dr Tony Nader
Episode hosted by Mark Divine: Today, Commander Divine speaks with Tony Nader, MD, PhD, global expert in the science of consciousness and human development and head of the Transcendental Meditation organizations globally. In the episode, Tony shares the science of consciousness a ... Show More
1h 16m
Aug 24
How To Meditate When You're Freaking Out | Kaira Jewel Lingo
What to do when you're in the grip of grief, anxiety, or overwhelm. Our Teacher of the Month, Kaira Jewel Lingo, has some suggestions for finding your way through. Join Dan’s online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel On Sunday, ... Show More
18m 28s
Apr 2025
Meditate on the Breath (Without Driving Yourself Nuts) | Bonus Meditation with Joseph Goldstein
You don’t have to focus too maniacally on your breath; your body is part of the process, too. Our good buddy Joseph Goldstein shows you how to balance. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Mass ... Show More
12m 53s
Sep 14
How To Cut Yourself Some Slack | Meditation with Vinny Ferraro
Guess what: you don’t have to fix yourself. All this month, we’re sharing custom guided meditations from our teacher of the month, Vinny Ferraro, exclusively available at DanHarris.com. Like any good drug dealer, the first taste is free – so today, we’re giving you a sample of wh ... Show More
18m 28s
Sep 2024
A Reformed Skeptic Leads A Loving-Kindness Meditation | A Meditation Party Retreat Bonus with Dan Harris
Recorded live at the Omega Institute, Dan leads us through a loving-kindness meditation, followed by discussion with retreat co-leaders Jeff Warren and Sebene Selassie. For more information on the next upcoming Meditation Party retreat, including scholarships available for BIPOC ... Show More
26m 29s