Today
I Ate Nothing But Meat for 90 Days and My Blood Work Shocked Every Doctor Who Saw It: The Full Carnivore Experiment Results With Ben Azadi | #1326
Equip Foods grass-fed beef protein (20% off with Ben's link): https://bit.ly/3RKCzhW — use code BENAZADI Pre-order Keto Flex Revised and get free bonuses: https://bit.ly/4wKG1sM Ben Azadi spent 90 straight days eating nothing but beef, eggs, butter, salt, and organ meat. No veget ... Show More
28m 25s
May 31
The 5 Foods That Are Hijacking Your Hunger Hormones, Destroying Your Metabolism, and Keeping You Trapped in a Cycle of Cravings (And How Removing Them Changed Everything) | With Ben Azadi | #1324
Equip Foods Protein (grass-fed beef isolate, no seed oils, third-party tested) Code: BENAZADI - https://bit.ly/49xXaMq Keto Flex Revised by Ben Azadi (pre-order now, releases July 21st, includes exclusive bonus chapters as a downloadable PDF): https://bit.ly/4wKG1sM In this episo ... Show More
23m 50s
Sep 2025
#354 - The Truth About Sugar, Carbs, and Insulin Resistance: How to Transform Your Health After 40 with Issac Pohlman
If you’ve been cutting carbs to lose weight or manage insulin resistance, you’re not alone. But here’s the truth: carbs aren’t the enemy. Stress, poor metabolism, and imbalanced hormones are the real culprits.In this week’s podcast, I sat down with @isaacpohlman a type 1 diabetic ... Show More
54m 49s
Nov 2025
10 WARNING Signs Your Insulin Levels are Too High and How to Lower Them Without Drugs
In this episode, Dr. Jockers breaks down the 10 critical warning signs your insulin levels are too high and what you can do to fix them naturally. He explains how excess insulin blocks fat burning, disrupts hormones, and leads to fatigue, brain fog, and stubborn belly fat — plus ... Show More
25m 46s
Feb 2025
Top Foods to STOP Your Cravings
<p>Hunger and appetite don’t start with your stomach. Did you know that your microbes and gut bacteria can manipulate your brain and cause you to eat the wrong thing?</p><p><br></p><p>In this podcast, I'm going to help you reduce cravings for sugar, refined carbs, MSG, alcoho ... Show More
6m 51s
Jan 2025
How To Get Rid of Menopause Belly Fat the Fastest & Simplest Way
In today's deep dive, I'm breaking down the science of menopause belly fat and sharing game-changing strategies that actually work. As women enter perimenopause, the triple threat of low estrogen, elevated insulin, and high cortisol creates the perfect storm for accumulating dang ... Show More
29m 23s
What happens if you eat a whole avocado every day for 7 days? Ben Azadi breaks down the day-by-day transformation your body experiences—from fat-burning activation to hormone balance, brain performance, and fat redistribution. Learn how this nutrient-dense fruit can help stabilize blood sugar, flatten your stomach, and improve metabolic flexibility.
🗓️ Time ... Show More
<p dir="ltr"><a href= "https://www.foundmyfitness.com/aliquot?utm_campaign=ben_bikman_podcast&utm_medium=podcast&utm_source=podcast_description"> Get access to 130 episodes of my premium podcast, <strong>The</strong> <strong>Aliquot</strong>, as a FoundMyFitness Premium Member</a ... Show More
