In this episode of The Wake Up Call, Jeremiah Curvers is back with Ironman athlete and entrepreneur Ian Lajoie for part two of their powerful conversation.
This time, they’re diving deep into the high-performance habits that fuel success—and the sleep and recovery strategies that keep both your mind and body sharp, whether you're training for a race or running a business.
If you’re serious about levelling up in life, this is one episode you can’t afford to miss.
―
About Wake Up Call ⏰💤
Wake Up Call is your go-to podcast for expert advice on achieving personal well-being through restorative sleep, health, and wellness. Hosted by Jeremiah Curvers, Co-Founder of Polysleep.
―
Connect with us on social media
💬• Instagram: https://www.instagram.com/polysleepstudio/
• TikTok: https://www.tiktok.com/@polysleepstudio
• LinkedIn: https://www.linkedin.com/company/polysleep-studio/
Connect with Jeremiah
💬• Instagram: https://www.instagram.com/jeremiahcurvers/
• TikTok: https://www.tiktok.com/@jeremiahcurvers
• LinkedIn: https://www.linkedin.com/in/jeremiahcurvers/
✉️ For studio bookings and services:
studio@polysleep.com
🛌 More about Polysleep Mattress: https://polysleep.ca/
🎧 Listen on Apple: https://podcasts.apple.com/us/podcast/wake-up-call/id1673118059
🎧 Listen on Spotify: https://open.spotify.com/show/0O6uO6PEgB7Vv1XL8o3ZAL