#158. Sometimes I like to verge on the side of witch-y, and today we’re diving into a more spiritual realm with everyday rituals to keep us present. I use the word “ritual,” vs “routine,” because a ritual evokes a certain intention or meaning, rather than simply being a series of actions. We’re talking daily rituals for morning and evening, and more specific ... Show More
Sep 10
The Oxytocin Menu, Explained: What Your Nervous System Actually Wants
#263. Everyone's talking about the oxytocin menu, so this week I'm building mine — with a very honest look at what the research actually supports. Built like the dopamine menu, this episode includes Oxytocin appetizers through specials: the 20-second hug, the long phone call, the ... Show More
58m 48s
Sep 3
Beauty Maxxing: the Good, the Bad, & the Ugly, with Caroline Stern
#262. We’re talking about the realities of Beauty Maxxing, the good & the bad, with Caroline Stern. In this episode, we are sharing procedures we’ve undergone, what we regret, and touch on the emotional side of beauty maxxing and the desire to change yourself. How far is too far? ... Show More
1h 17m
Oct 2021
Creating Sacred, Inspiring Rituals & Routines You Love
In this episode of Just Glow With It, we are chatting all about rituals and routines, specifically how to create your own beautiful, inspiring and sacred rituals and routines that you love! I get a lot of questions about this topic. From "how do I create a morning/evening routine ... Show More
17m 3s
Nov 2021
S4 Ep6: The Ritual Mindset
This episode is all about the ritual mindset: What it is, why it's important, and ways to get yourself into one. You can get in touch with Ashley on Twitter (@SeekWitchcraft), Instagram (@seekingwitchcraft), Facebook (Witches Seeking Witchcraft), or the community Facebook group ( ... Show More
35m 25s
Feb 2025
Rituals
This episode explores the importance of rituals in relationships, emphasizing how they create trust, connection, and predictability between partners. Whether it is daily acts, like greeting each other after work or having a bedtime routine, or larger, less frequent traditions, li ... Show More
45m 45s
Sep 2022
S5 Ep1: Balancing Your Craft Life
This episode discusses the normal waxing and waning that goes on with engaging in spirituality, little things to do to incorporate witchcraft into your schedule when life is busy, and healthy ways to engage in the craft. You can find Ashley on Twitter (@SeekWitchcraft), Instagram ... Show More
24m 28s
Nov 2025
The Power of Planetary Days: Witchy Rhythms for Modern Life 🪐 Witchy Wedneday
Our ancestors lived by the rhythm of the sky, and the echo of that wisdom still lives in our calendar. In this Witchy Wednesday episode, we explore the magic of planetary days. How each sunrise offers a new tone, a new mood, a new energy to lean into. This epi brings us back into ... Show More
20m 1s
Nov 2022
S5 Ep7: Ritual Confidence & Ritual Structure
This episode features special guest, Alex. Listen in as Ashley and Alex talk through the basics of developing ritual confidence, as well as how to create structure for ritual. You can find Alex on Instagram at @alexsmoker158 You can find Ashley on Twitter (@SeekWitchcraft), Insta ... Show More
48m 6s