logo
episode-header-image
Aug 2024
44m 42s

Everyday Rituals for More Intention (& L...

Dear Media
About this episode

#158. Sometimes I like to verge on the side of witch-y, and today we’re diving into a more spiritual realm with everyday rituals to keep us present. I use the word “ritual,” vs “routine,” because a ritual evokes a certain intention or meaning, rather than simply being a series of actions. We’re talking daily rituals for morning and evening, and more specific rituals for special moments like birthdays, full moons, and new beginnings. 


FOLLOW PAYTON:

https://instagram.com/paytonsartain  

https://www.tiktok.com/@paytonsartain 

https://youtube.com/c/paytonsartainhh


https://amazon.com/shop/paytonsartain 

https://pinterest.com/paytonsartain 


SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


Episode Sponsor:


Make switching seasons a breeze with Quince's high-quality closet essentials. Go to Quince.com/payton for free shipping on your order and 365-day returns.


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Oct 2
Hot Girl Fall Favorites 2025: Beauty, Style, People to Follow, & My Fall Themes
#214. I’m sharing all my fall favorites for 2025 in this episode. We’re covering beauty products, shopping destinations, tech and apps, must-follow accounts, and my personal fall themes for the season. Everything you need to curate your best hot girl fall yet. FOLLOW PAYTON:https ... Show More
1h 7m
Oct 1
Listen Now: I'm Fun Now with Sazan Hendrix
I’m Fun Now with Sazan Hendrix is your weekly permission slip to laugh, heal, and rediscover the spark God placed inside you. Each episode brings real stories, honest conversations, and out-of-this-world topics designed to ignite joy in your everyday life. This is a sisterhood wh ... Show More
31s
Sep 25
The Sex Talk You Never Got: Working Through Shame, Sex in Long-Term Relationships, Orgasms, & more with Dr. Tara
#213. Dr. Tara brings her PhD expertise in human sexuality to tackle the conversations most of us are still too uncomfortable to have—from unlearning sexual shame to talking about what you actually want with a long-term partner. She addresses realities like foreplay that no one d ... Show More
48m 18s
Recommended Episodes
Feb 2025
Rituals
This episode explores the importance of rituals in relationships, emphasizing how they create trust, connection, and predictability between partners. Whether it is daily acts, like greeting each other after work or having a bedtime routine, or larger, less frequent traditions, li ... Show More
47m 45s
Jun 2021
146 | Evening Rituals
Join Angela in this solo episode: Evening Rituals. It's so beautiful to bookend our days with both morning and evening rituals because those transitions from sleep to wake and then wake to sleep are potential places for magic to happen in our lives. As a follow-up to the previous ... Show More
10m 2s
Mar 2025
How to Turn Your Daily “Routines” into Intentional Rituals That Can Change Your Life
Ep 137 Have you ever wished you could curate more magic into your daily life? Building a routine is so important but how do we take our routines a step further to ritualize the mundane? We’re all guilty of rushing through our days to maximize productivity, yet slowing wayyyy down ... Show More
59m 40s
Apr 2025
Airplane Mode On, Anxiety Off: My Morning Reset Ritual
After bouncing between New York, Miami, and Mammoth, Jenny is back in L.A. and grounding herself in the one thing that always brings her home: her morning routine. In this solo episode, she shares her favorite rituals to reconnect, reset, and realign when life feels a little off. ... Show More
14m 53s
Aug 6
157. Let's talk my current favorite wellness & energetic rituals
Hi my loves!In this episode, I'm sharing the rituals that have completely transformed my mind, body, and spirit. After trying just about everything in the wellness space, I'm revealing what actually works for me and what's made the biggest difference in my life. We're diving into ... Show More
20m 11s
Jun 2021
145 | Morning Rituals
Join Angela in this solo episode: Morning Rituals. We don't have to sell you on the importance of starting your day our right. It seems like the morning creates the momentum for the  energy of the day. In this episode, Angela shares simple morning rituals to start your day connec ... Show More
20m 29s
Aug 20
MAKING A HOUSE A HOME: THRIFTING TIPS AND TRICKS
Today, Jon and Kristin start with their usual life updates before diving into how to make your home feel cozy and curated. After spending the day antiquing and scoring some amazing finds, they share their go-to tips for hunting down special, timeless pieces that elevate your spac ... Show More
49m 16s
Sep 5
September Reset: How to Refresh Your Habits, Routines, and Mindset for Fall (Girl Talk +Unedited)
It’s time for a September Reset! 🍂 In this episode of For You From Eve, we’re talking about how to reset your life this fall — from building a healthy morning routine and setting new goals, to organizing your habits, mindset, and daily routines for success. September feels like ... Show More
36m 1s
Mar 2025
Conscious Living, Day 7: "Weaving Purpose Into Your Everyday"
Be guided as you weave purpose into your everyday life through a dedicated weekly review. By setting aside time for reflection, you'll gain clarity on your intentions, evaluate your progress, and realign your actions with your core values. This weekly ritual involves examining yo ... Show More
11m 23s
Aug 17
Feeling Lost Navigating Loss. The Cost of Emotional Clarity in Adulthood
Hello everyone, welcome to this very personal, unplanned episode of Finding Your Casual Magic. Thank you so much for joining me here this week 💌Timestamps:0:00 A Change of Plan2:08 Strangers in chaos turned into cuteness! (Reacting to Your Casual Magic)3:57 Take a Minute? Let’s ... Show More
28m 38s