logo
episode-header-image
Apr 2025
14m 35s

The Craziest Weight Loss Story

COREY LITTLE
About this episode

"I don’t remember ever being on any weight-loss program that made me feel successful without feeling deprived and/or exhausted from the work it required."

One of my clients recently made this comment. But let's be honest, that's not how it is for most people.

Trying to lose weight usually means a few things . . . 

  • Restriction, portion control, and being hungry
  • Forcing ourselves to do things we don't want to do
  • Forcing ourselves to eat things we don't want to eat
  • Feeling really alone because no one else understands what we're doing
  • Feeling pressure because it's not happening fast enough
  • Second-guessing what we're doing


It doesn't have to be that way. 


Beth’s story is one of the craziest (and realest) weight loss stories you’ll ever hear. It will inspire you, encourage you, and just might shift your mindset into success mode!



ANTI-DIET CLASS:  https://AntiDietClass.com



CONTACT COREY: support@CoreyLittleCoaching.com



FREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

Up next
Aug 5
99% of People Get This Wrong When It Comes To Losing Weight
Want to be happy, less stressed, more confident, and not constantly overwhelmed or overloaded?Do you want to stop being so mean to yourself, love yourself more, and be able to navigate your emotions and all that life throws at you WITHOUT having a total breakdown, falling off the ... Show More
30m 37s
Jul 29
How The 3 Versions of Yourself Create Your Life
Did you know there are actually three different versions of you? And how you relate to and view each version is super important for your overall success and enjoyment of life. In today’s episode, I’ll help you . . .See all 3 versions of yourselfLearn how to get the most from each ... Show More
16m 51s
Jul 22
This Will Define and Determine Your Life Until You Change It
This one episode could legitimately change your life. That may sound like an outlandish claim, but I stand by it. If you often feel …Stressed AnxiousWorriedOverwhelmedUnhappyAnd you’re trying to take care of everybody and everything, but you feel like you’re failing at most of it ... Show More
27m 40s
Recommended Episodes
Sep 2024
How to Lose Weight During the Holidays
Do the months of October through December become a downward spiral into overeating? And eventually, "fuck it" mode? Even if weightloss is the one gift you've wanted for SO long? Then you need today's podcast episode. I'm giving you a brand-new way to think about the last 3 months ... Show More
28m 3s
Dec 2024
5 Ways to Make Sure You Lose Weight
Let me guess - you're planning to "get your shit together" and lose weight on January 1st. Right now you might be desperate to find the perfect diet to finally make it happen. But did you know most people quit their New Year's diet by January 19th? It's called "Quitter's Day" - a ... Show More
34m 44s
Oct 2017
Ep 41 The Ultimate Answers to Weight Loss
On this episiode I cover some of what I’ve come to believe and understand about weight loss. Over the years how I became more and more obsessed about food, exercise, my body. I thought if I could just be skinny, everything would be fine. Unfortunately, all the information we've b ... Show More
36m 50s
Jun 2021
27 || I'm Eating Healthy, but I'm Still Not Losing Weight! How to stay focused on your goals and keep going when you don't see the results you want
Happy Monday Ladies!  Do you ever feel discouraged because you've been eating healthy and hitting the gym, but you just can't seem to lose weight? You're not alone! In episode #27 we chat about what really might be going on inside your body and why you haven't been able to lose t ... Show More
24m 11s
Nov 2024
#047 - I Want to Lose Weight as Fast as Possible
Apply to lose weight forever with Nick: Click Here In this episode of Drop It, we unpack the common urge to lose weight as quickly as possible and why this approach can often backfire. For many of us, the desire to shed pounds fast leads to under-eating, intense cravings, and ult ... Show More
25m 12s
Aug 2024
The Secret to Lasting Weightloss
When you've tried diets in the past, did you ever think: "I just wish this was over." "I can never eat food I like again." "This sucks." Sure, doing a diet with a bunch of "eat-this-don't-eat-that" food rules can get you fast results. But that shit doesn't last. And it's a misera ... Show More
17m 4s
Apr 2024
What if losing weight would make me feel better?
In this podcast episode, Victoria Kleinsman answers a question from a listener asking if losing weight would make them feel better physically. She discusses the emotional and physical aspects of feeling better with weight loss, emphasizing that sustainable intentional weight loss ... Show More
36 m
Oct 2023
Is it Okay to Want to Lose Weight?
This episode is all about wanting to lose weight. Yep, I said it.  The diet industry has become extremely toxic and polarizing, and I am giving my viewpoints on the idea of losing weight, the issues with losing weight the 'old' way, and the other ridiculous extremes tha ... Show More
9m 40s
Apr 2025
How to Stay Consistent With Weightloss (Even When Life Gets in the Way)
"You just need to be more consistent." How many times have you heard that bullshit advice when you're trying to lose weight? It's like telling someone who can't swim to "just move your arms more." Nobody ever explains what REAL consistency looks like when your kid gets sick... or ... Show More
19m 34s
Apr 2025
My Honest Thoughts About What Changes When You Lose A Lot of Weight
When I was 250 pounds, I never ate breakfast. I'd skip it to "save calories" for my inevitable nighttime faceplant into food. I never drank water, just soda, sweet tea, and those gas station cappuccinos. And exercise? The closest I came was marching in place to Jane Fonda videos ... Show More
35m 45s
Listen to millions of songs and podcasts on Anghami