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When I was 274 pounds, I thought my problem was food.
Calories. Carbs. Willpower. Motivation.
But the truth is, the real problem was the questions I wasn’t asking myself.
Questions about my excuses, my patterns, my emotions, and who I believed I was.
In this episode of Drop It, I share the 21 questions that changed my life - and can change yours too. These aren’t surface-level “what diet should I do” questions. They’re the deeper ones that reveal why you keep starting over, why food has so much control, and what it’ll actually take to become the version of you who never has to start over again.
We cover:
✅ Why staying fat often feels safer than getting healthy - and how to break through that wall
✅ How to recognize the excuses and patterns that keep you stuck
✅ The surprising cost of obesity that most people avoid thinking about
✅ How to reconnect to your vision and identity so weight loss finally lasts
If you’ve ever wondered “Why do I keep sabotaging myself?” or “How do I finally make this stick?” - this episode will give you the clarity you’ve been missing.