There are a handful of ideas I’m seeing everywhere right now — on social media, in ads, and in the weight loss space — and honestly, they’re driving me a little crazy.
Why? Because they’re oversimplified, misleading, and quietly setting people up to fail.
In this episode, I break down five things that sound convincing on the surface, but often do more harm than good when it comes to weight loss, health, and long-term success.
This isn’t about trends or hot takes.
It’s about learning how to think more clearly in a world that rewards extremes, shortcuts, and unrealistic expectations.
If you’ve ever felt confused, discouraged, or pulled in ten different directions when it comes to fitness and nutrition — this episode will help you recalibrate.
This episode is for . . .
>> Anyone tired of conflicting advice about weight loss
>> People who feel overwhelmed by fitness trends and extremes
>> Those who want sustainable results — not shortcuts
>> People who value clarity, honesty, and long-term thinking
>> Anyone ready to stop chasing hype and start thinking critically
Here's what we'll cover . . .
This episode reflects how I approach coaching — not with absolutes, gimmicks, or shortcuts, but with nuance, real-world application, and keeping the long game in mind.
If you want help cutting through the noise and building something that actually works for your life, you can learn more about working together by emailing me at: Support@CoreyLittleCoaching.com
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