What's your relationship with motivation? In this energizing episode, Scott Smith dives into the science and psychology behind genuine motivation. Rather than offering short-lived motivational quotes, Scott reveals why inspiration is the real key to sustainable motivation.
Discover the surprising connection between movement and motivation, and why your brai ... Show More
Apr 2025
2951: Don’t Wait for Motivation by Stephen Guise of Mini Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2951:
Stephen Guise challenges the common belief that motivation is required for action, revealing how it often traps us in ... Show More
10m 5s
Aug 2024
3277: [Part 1] How to Get Motivated: The "Do Something" Principle by Mark Manson on Taking Action
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3277:
Mark Manson challenges the common belief that motivation precedes action, proposing instead that taking action can ge ... Show More
10m 36s