✨ Just the Meditation ✨
Fire is perhaps the most often referenced element within sacred practices from around the world. In cultures near and far, the belly is seen as the home of our life force, our passion, our drive, our digestion {of food, thought and feeling}.
When we work with the element of fire in our meditation practice, it is useful to reflect on the element of fire in the external world as well -
In reading about controlled burns of forest, two of the most often cited benefits are