Apr 12

3m 23s

Weekend Recap 7/4 - 7/11

Best You 2025

About this episode

This Week's Episodes:

The Pursuit Of Better
Is Ignorance Bliss?
I Haven't Been Feeling Motivated Lately...
“It’s Not What Happens, But What You Do.”
Humanity’s Hardwiring For Status

New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

Up next

Today

Productive Brain Breaks

While it's simple to replace mindless scrolling with mind-nourishing activities, it's more critical to understand why you feel the need to be productive in the first place,Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features sho ... Show More

3m 35s

Yesterday

Don’t Implement The Ideal

If you try to create the full vision at the start, it'll be too disruptive to be sustainable.Looking for a way to make daily incremental progress? That's exactly what you do when you take on the 21 Day Super Habits Challenge!

3m 59s

Jul 8

Life Is A Series Of Present Moments

No matter the length of time in consideration, it's experienced in the present moment after moment. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 ... Show More

3m 34s

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