In this episode, we're cutting ties with our overstayed-their-welcome friend, imposter syndrome. If you’ve ever felt like you don't belong somewhere, that you're not enough, or that you must constantly prove yourself, this episode is your guide to a full identity recalibration. We chat about where imposter syndrome really comes from, how to spot its patterns ... Show More
Jul 11
money blocks 101: rewrite your frequency towards abundance
In this episode, we’re talking about money blocks and the hidden patterns that keep you stuck in scarcity. I’m breaking down the 4 abundance wounds, how they quietly shape your reality, and how to shift your frequency so that money feels safe to arrive stay, grow, and support you ... Show More
24m 59s
May 16
rejection is redirection + protection (how to turn setbacks into shifts)
Not everything that falls apart is a failure. Sometimes, it’s divine protection. Sometimes, it’s redirection toward something way more aligned than you even knew to ask for. In this episode, we’re diving deep into the mindset and energetic shifts that help you alchemize rejection ... Show More
30m 29s
Feb 2025
Imposter Syndrome: Why You Have It & How To Beat It
Do you ever feel like you don’t deserve your success? Like any moment now, someone’s going to find out you’re not as capable as they think? You’re not alone. Imposter syndrome affects even the most successful people, but it doesn’t have to hold you back.
In this episode, we break ... Show More
13m 28s
Sep 2024
391: PART 2 - How to Manifest Your Own Love Story: Trusting Your Timeline & Dealing with Frustration
More on Dating Apps, Disappointment, and “Being Ready”
Hitting dead-end after dead-end in dating these days and READY for your dream relationship!? 👀 Then LISTEN UP, ladies (and men!!), this two-part episode is for you because Monica’s bringing you a different perspective on how ... Show More
27m 9s
Mar 2025
191 - Too Many Masks Cause Burnout in Autistic Women with Carole Jean Whittington
Do you ever feel like you’re running on empty, constantly shifting who you are to fit into different situations? In this episode, we’re diving deep into the connection between masking and autistic burnout—why it happens, how it impacts autistic women, and the signs to watch for b ... Show More
19m 38s
Oct 2024
401: It Ends With Us: Monica’s Unfiltered Breakdown of THE Movie & Book of the Year
Red Flags in Relationships, the Complexity of Abuse, and the Path to Healing
**Content Warning:** This episode discusses themes of domestic abuse and violence, which may be distressing for some listeners. We encourage you to prioritize your well-being and take care while listenin ... Show More
49m 49s
Jan 2025
Imposter Syndrome & Comparison Culture: Ditch Self Doubt and Boost Confidence with Deborah Conquest
Hi everyone, and welcome to another episode of Ask Dr. Jodi! Tonight, I have the privilege of sitting down with my dear friend and vocal coach extraordinaire, Deborah Conquest, to unpack the topic of imposter syndrome. If you’ve ever felt like a fraud, doubted your abilities, or ... Show More
38m 39s
Jul 2024
If You’re “Too Self-Aware,” Listen to This
Have you ever felt like you knew yourself a little too well? While self-awareness is usually helpful, it can sometimes lead to overwhelm, anxiety, confusion, and self-consciousness. In this episode, Dr. Rick and Forrest explore what we can do if we feel like we’re “too self-aware ... Show More
1h 13m