When you fear burnout is near or that your energy is fading it might be time to evaluate what you're focusing on. In today’s episode Gina tackles the very human question about how to stay energized AND excited about business over and over again. If this resonates with you it might be time to make some really important decisions and make some really important ... Show More
Apr 2025
SPI 868: Managing Energy and Expectations When Burnout Kicks In
#868 Are you feeling it too? With the New Year excitement starting to fade, April is about the time of year when burnout starts creeping in for many of us. Don't worry, this episode will get you back on track. Listen in because I dive into the key physical, emotional, cognitive, ... Show More
37m 59s
Jul 3
When Burnout Isn’t From Hustle, it's THIS
This clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/dbaZp Are you feeling utterly drained, believing it's just the relentless pace of life? What if your burnout isn't about working too hard, but abou ... Show More
18m 4s
Mar 2025
BURNOUT IS AVOIDABLE. How YOU Might Be the Problem and How to Fix It.
Graphic Designers – Burnout is NOT what you think!You feel drained, uninspired, and ready to throw your laptop out the window. You tell yourself you’re overworked, underpaid, and stuck in an industry that’s sucking the life out of you. But what if burnout isn’t about the workload ... Show More
55m 47s
Sep 2024
Struggling To Keep Going? How to Recover From Burnout Symptoms | Ed Mylett
In this powerful Saturday Mashup, we tackle one of the most common struggles—burnout.
This episode brings together an incredible lineup of guests, including Sebastian Maniscalco, Rob Dyrdek, Alan Stein Jr., Inky Johnson, and more. Together, we dive deep into the symptoms of burno ... Show More
1h 40m
Feb 2025
L.O.V.E. Your Work | The Key to Beating Burnout and Staying Passionate
Too many young professionals are obsessed with "burnout," but here’s the truth—if you love what you do, you can’t burn out. In this episode, I break down the real framework for success in your 20s:💡 Get close to the sun – Work for juggernauts, learn from the best.
💪 Be relentle ... Show More
5m 31s
Jan 2023
BONUS EPISODE: The Burnout Panel Talks Quiet Quitting
Today, Cait reports live from The Burnout Panel. She joins Vanessa Zamy, Audrey Holst, Aileen Axtmayer, Dr. Sandra Lewis, and Dr. Sharon Grossman to talk about quiet quitting. These experts in the burnout field weigh in on what they believe is causing quiet quitting to be so ramp ... Show More
25m 31s
Feb 2025
S3E09. Overcoming plateaus & finding your spark after stagnation
Hi friends!This week we are discussing all things plateaus & finding your spark again. If you’re feeling stuck, uninspired, or like you’re just spinning your wheels lately, this episode is for you. I tell you all about my own biggest plateaus, and we’re diving deep into overcomin ... Show More
53 m