logo
episode-header-image
Sep 2024
1h 40m

Struggling To Keep Going? How to Recover...

Ed Mylett | Cumulus Podcast Network
About this episode

In this powerful Saturday Mashup, we tackle one of the most common struggles—burnout.


This episode brings together an incredible lineup of guests, including Sebastian Maniscalco, Rob Dyrdek, Alan Stein Jr., Inky Johnson, and more. Together, we dive deep into the symptoms of burnout and share strategies on how to recover, rebuild, and push forward when you feel like giving up.


From Rob Dyrdek’s insights on finding harmony in life and business, to Inky Johnson’s message on learning from both good and bad examples, and Alan Stein Jr.'s emphasis on loving what the basics produce, this episode is packed with practical advice for anyone feeling overwhelmed or on the brink of exhaustion.


You’ll hear me talk about the importance of keeping promises to yourself and how each time you follow through, you build a reputation with yourself that fuels your confidence. We cover it all—from scheduling rest to finding a balance between pushing hard and recuperating. Whether you're at the top of your game or struggling to stay motivated, this episode will inspire you to regain control and get back on track.


Key Takeaways:


- Why it’s critical to love what the basics produce in your life and career.

- How breaking promises to yourself erodes your confidence and self-worth.

- The importance of balancing rest with pushing through tough times.

- Rob Dyrdek’s formula for creating harmony in life while still achieving massive success.

- How to find a way to win even when the odds feel stacked against you.


Tune in, and take away the tools you need to get through burnout and come out stronger!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Oct 7
Surviving Fame, Threats, and Fear with Faith & Joy | Willie & Korie Robertson
Faith, Family, and Building an Unshakable Legacy What’s the secret to building a family, a business, and a life that actually lasts? In this powerful conversation, I sit down with Willie and Korie Robertson—founders of the Duck Dynasty legacy and one of the most faith-driven fami ... Show More
57m 17s
Oct 4
Achieve Any GOAL with These 7 Simple Steps | Ed Mylett
The Habits That Shape Your Destiny What if the life you’re living right now is nothing more than a reflection of your habits—both the ones serving you and the ones sabotaging you? In this powerful mashup, I sit down with three of the sharpest minds in the world—Charles Duhigg, Co ... Show More
1h 27m
Sep 30
Why You’re Never 100% Ready and Why That’s Okay Feat. Jeff Foxworthy
A Legendary Life of Faith, Family, and Laughter with Jeff Foxworthy (Part 2) What if the very things the world tells you will make you happy—fame, wealth, recognition—turn out to be the biggest illusions of all? In this powerful continuation of my conversation with Jeff Foxworthy ... Show More
1 h
Recommended Episodes
Aug 26
How to Avoid Burnout and Build Sustainable Success with Chris Ducker
“...hustle and hard work might get you past a certain project or deadline, but then habits will help you last over the long haul, right? So build a business that doesn’t ultimately break you over time.”What does it take to build a speaking business and a life that lasts? In this ... Show More
42m 42s
Dec 2024
How to Reset When Your Dream Falls Apart
What do you do when the dream you’ve worked so hard for crumbles before your eyes, leaving you feeling lost and uncertain? In this deeply transformative episode, Brendon Burchard shares how to reset, rebuild, and rediscover purpose when life takes an unexpected turn. In this epis ... Show More
18m 21s
Jun 2025
Stop Building Your Life on Resentment
Have you ever felt a quiet bitterness bubbling beneath the surface, even as you strive for your goals? That subtle, lingering resentment can be a massive roadblock. In this episode, we're diving into how resentment quietly derails your dreams—and how you can release it for good. ... Show More
17m 52s
Jun 2024
How to Turn Your Lowest Point into Your Biggest Breakthrough | Dariush Soudi | Ep 44
Perseverance leads to success. This is a common theme that we often hear in motivational speeches, self-help books, and success stories. But what does it really mean to persevere? And how does it lead to success? In this episode, you'll learn how Dariush Soudi, Dubai's sought-aft ... Show More
1h 3m
Mar 2025
Keys to Consistent Goal Achievement
Struggling to stay consistent with your goals? It’s not just about setting them—it’s about prioritizing what truly matters, managing your time effectively, and staying focused despite life’s distractions and uncertainties. In this episode, Brendon Burchard breaks down the keys to ... Show More
40m 55s
Dec 2024
How to Shift Your Life Toward Success
Do you feel like your life isn’t moving in the direction you hoped, and you’re unsure how to course-correct? In this empowering episode, Brendon Burchard shares actionable strategies to help you pivot toward success with clarity, intention, and momentum. In this episode, you’ll l ... Show More
21m 42s
Oct 2023
How to Unlock New Possibilities When Plans Unravel
When was the last time life threw you a major curveball that upended your plans? Can you picture a time when you found yourself blindsided by disruptive events that derailed your goals and left you scrambling to adapt? If so, how did you handle it? Looking back, you wish you’d ha ... Show More
34m 37s
Sep 10
602: How to Go From Burnout to Balance with Chris Ducker
If you’ve ever felt burned out, stretched too thin, or guilty for even thinking about taking time off—you’re not alone. I’ve been there too. That’s why today’s conversation with my good friend Chris Ducker hit so hard. Chris is a wildly successful entrepreneur, best-selling autho ... Show More
37m 24s
Apr 2025
How to Turn Mistakes Into Momentum
If you keep beating yourself up over mistakes, you're not just slowing your progress—you’re stealing your own momentum and joy. In this energizing episode, Brendon Burchard shares how to transform mistakes into fuel for your next big move. You'll discover why mistakes are never t ... Show More
25m 35s