Do you keep attracting emotionally unavailable partners, struggle with feeling abandoned, or constantly doubt your own judgment in relationships? In this episode, I guide Sierra, a member of our Codependency Alchemy community, through a powerful healing process after a painful breakup. Sierra openly shares her experience navigating feelings of abandonment, betrayal, and shame after a promising relationship ended abruptly. Using shadow work and inner child healing, Sierra reconnects with her younger selves, explores the roots of her shame and self-worth struggles, and learns to integrate their unmet needs into her present life. You'll gain practical strategies for increasing self-awareness, tracking relationship patterns, and making conscious decisions to stop cycles of emotional pain and trauma bonds.
This episode is for you if:
* You're healing from a difficult breakup or emotional abandonment.
* You repeatedly attract emotionally unavailable partners.
* You struggle with shame, low self-worth, or trusting your intuition.
* You're seeking actionable steps to shift unhealthy relationship patterns through inner healing.
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