Today

How to Fast for Fat Loss, Hormones, and Better Sex | Dr. Mindy Pelz

Every diet you've ever tried has failed you for one reason: it never told you when to eat. Your body runs on two energy systems. One burns sugar. The other burns fat. Most people never spend a single day in the second one. Around eight to ten hours without food, the switch flips. ... Show More

1h 11m

May 13

The Real Reason You're Broke (It Has Nothing to Do With Lattes) | Mrs. Dow Jones

Your money beliefs were locked in by the time you were seven years old. The patterns showing up in your bank account right now started somewhere in your childhood. And most of the financial advice you have been given is aimed at the wrong target. Financial educator Haley Sacks, a ... Show More

1h 12m

May 11

Stop Living by Your Preferences and Start Living Your Vision | Brendon Burchard

Most people don't realize they have a ceiling on their success. Not a skill ceiling. A preference ceiling. Brendon Burchard calls it the complexity ceiling, and it's the invisible line where your comfort wins over your vision. The highest performers in the world share one non-neg ... Show More

1h 15m

Feb 2025

LOVE EXPERT Stephan Speaks: 7 Ways You are Blocking Yourself From Meeting Your Soulmate (Change Your Patterns to Find the ONE)

Do you think your “type” limits you? What’s one unrealistic dating expectation you’ve had? Today, Jay welcomes back one of the most insightful voices in modern dating and relationships, Stephan Speaks. If you’ve been searching for clarity in love, struggling with self-worth in da ... Show More

1h 28m

Dec 2024

The Episode for People Who Are Exhausted By Dating (How to Change Your Strategy and Mindset for the New Year)

Are you tired of dating? What’s your biggest dating struggle? Today, Jay talks about the complexities of dating, relationships, and building meaningful connections in today’s fast-paced world. He emphasizes the importance of focusing on trust, emotional maturity, communication, a ... Show More

29m 7s

Nov 2024

Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines

Have you ever felt stuck in a negative relationship cycle? Have you ever struggled with setting boundaries in your relationships? Today, Jay welcomes back a community favorite, the renowned psychotherapist, bestselling author, and podcast host Lori Gottlieb, for an insightful cha ... Show More

1h 23m

Feb 2025

My Unfiltered Opinions on Dating + Relationship Advice for Women

Mary shares her candid thoughts on modern dating, relationships, marriage and how to approach romantic love with self-love. From the age-old debate about who should pay for the first date to the importance of embodying the qualities you seek in a partner, this episode is fille ... Show More

37m 25s

Sep 2025

Jared Freid & Jordana Abraham: Dating App Burnout? Do THIS 30-Day Challenge to Stop Wasting Time and FINALLY Meet the Right Person

Are you making time for the kind of love you want? Do you feel like you’re ready to stop repeating old patterns? Today, Jay welcomes Jared Freid and Jordana Abraham, hosts of the hit dating podcast U Up?, for a candid, lighthearted look at modern love. Together with Jay, they unp ... Show More

1h 15m

Oct 2025

Jay’s Must-Listens: Marriage Isn’t About Finding “The One” (5 Truths Every Couple Needs to Hear Before Marriage!)

How do you know when you’re ready to commit? Do you think love alone is enough? Marriage isn’t a destination, it’s a daily practice. It’s the ongoing choice to show up, grow, and recommit to each other through every season of change. In this special compilation, Jay brings togeth ... Show More

53m 7s

Feb 2025

Why You’re Still Single in 2025 and Steps to Find the Right Husband Now

👉 The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! <a href="https://www.mindful-muslimah.com/blueprint/">https://www.mindful-muslimah.com/blueprint/</a> 👉 Do you want to Fast Track Your ... Show More

27m 43s

Mar 2025

The 3 Key Ingredients For A Thriving Relationship, Practical Strategies To Manage Conflict & How To Build Deeper Relationships with Yung Pueblo #531

How much of your relationship tension comes from expectations that were never communicated? And what if changing the way you handle conflict could completely transform them? While we often dedicate countless hours to our careers, many of us never devote time to the basics of em ... Show More

1h 56m

Apr 2025

Jillian Turecki: 9 Truths About Love That Hurt — and Heal

Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult? In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy r ... Show More

1h 6m

Feb 2025

How Are You Contributing To What Is Not Working In Your Love Life? Hard Truths From Relationship Coach Jillian Turecki.

Why self-inquiry is the first ingredient to a healthy relationship. <a href= "https://www.jillianturecki.com/?gad_source=1&gclid=CjwKCAiA6t-6BhA3EiwAltRFGPViQJoM7vPWnQpInyPN4BWFL_j1cNgKWfVdwywmGOPNtrnUqFwvGxoC8Z8QAvD_BwE" target="_blank" rel="noopener noreferre ... Show More

1h 6m

Relationship Expert: How To Date To Find...