Ready to become THAT girl and glow up before summer? In this episode, we’re hitting reset on your mindset, routines, and lifestyle so you can become the best version of yourself this spring/summer, Whether you’re wondering how to get a summer glow up for girls, how to glow up in 2025, or even how you can glow up fast — this is your blueprint.We’re talking di ... Show More
Sep 30
ChatGPT will transform you into your dream woman in 30 days | October monthly reset routine for 2025
October Monthly Reset Routine 2025 | The Ultimate Reset Checklist with ChatGPTDiva!! Stop waiting until New Year’s to change your life. The women who win don’t wait... they reset every single month. Today, I’m walking you through my ultimate monthly reset routine: goals, habits, ... Show More
26m 38s
Sep 23
How to Study Like Blair Waldorf from Gossip Girl | Productivity Tips, Study Methods + Romanticize School
#BlairWaldorf #Study #studymotivation #studytips #studymethods #selfimprovement #selfdevelopment #productivity How to Study Like Blair Waldorf | Gossip Girl Study Tips, Productivity Hacks & Romanticizing SchoolGreetings, Upper East Siders… Gossip Girl here. Just kidding… it’s you ... Show More
23m 57s
Mar 2025
How to lose weight for summer ... fast
This week, we’re talking about how to actually feel your best this summer—without restricting, hating your workouts, or falling for toxic diet trends. Because hot girl summer isn’t about being a certain size. It’s about feeling strong, confident, and glowing from the inside out. ... Show More
27m 1s
Feb 2025
How To Be Consistent in 2025 for Your Hot Girl Era (Simple and Easy)
Do you feel that EVERY SINGLE YEAR, you say "this is my year," but by February, your motivation disappears? WE ARE FIXING THIS TODAY SIS! In this episode, we’re unlocking the secret to staying consistent all year long—without burnout, guilt, or all-or-nothing thinking.I’ll break ... Show More
25m 58s
Jan 2025
how to RADIATE FEMININE ENERGY: magnetic mindset shifts + habits to attract abundance into your life
If you find yourself struggling to release control, worrying about what others may think, constantly bending over backwards to make things work or chasing after others, today is the day that all changes. It's time to tap into your FEMININE ENERGY: the most magnetic tool we ha ... Show More
32m 13s
Sep 1
HOW TO BE HOT, HAPPY, AND SUCCESSFUL THIS FALL
Happy fall to those who celebrate 😌 In this episode, I share my tips on how to transition from summer to fall and becoming the happiest, healthiest, and hottest version of you. From creating cozy routines that protect your peace, to confidence rituals, fitness and nutrition tips ... Show More
30m 32s
Sep 19
225 - My secrets to hack your mornings for your hottest, happiest, healthiest days
Welcome to my D-R-E-A-M Morning Routine that I shared at my sold-out ALO London event. This is the exact framework that got my night-owl, groggy, snooze-button-addicted self waking up with clean energy - no 60-minute morning routines, no perfectionism, no quitting caffeine. We di ... Show More
49m 22s
Aug 19
college, blacking out, mean girls & breakup szn
helloooo everyone and welcome back to the smoke sesh so excited to be with you all on this beautiful tuesday- today we chat being left alone, days off, rom coms, Pedro Pascal, letterboxed, going out of town, edible era, new hobbies, break up season, mercury retrograde, weeding ou ... Show More
1h 11m