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Aug 2024
30 m

259 | Q + A: Seasonal Fitness, Yogic Pra...

Angela Perger
About this episode

Join the discussion of topics sent in by listeners.

Learn more about:

  • Tailoring fitness based on the seasons
  • Filtering Yogic practices through the lens of Ayurveda
  • Making choices based on the doshas when you’re dancing between two
  • Following the spark of prana and intuition when making plans for the future

Have a question you’d like featured on the podcast? Email angela@simpleayurveda or send a DM on Instagram @angela.perger.

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