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Jun 2024
49m 3s

255 | Q + A : Yoga Nidra, my daily food ...

Angela Perger
About this episode

Angela answers questions sent in by listeners.

Learn more about:

  • The SA Guide to Yoga Nidra
  • Personal updates on Angela’s diet and daily lifestyle
  • Another way of looking at bone health
  • Seasonal living in a tropical climate
  • The middle path on sunscreen and bug spray
  • Releasing dogma and enjoying your life while also living Ayurvedic principles

Have a question you’d like featured on the podcast? Email angela@simpleayurveda or send a DM on Instagram @simple_ayurveda.

Resource mentioned:

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Episode 238 | Ayurvedic Bone Health

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The Simple Ayurveda Guide to Yoga Nidra includes links to favorite practices, 12-minute download to practice off-grid, info on how, where, when and why plus modern science and what to look for in a practice.

To receive the guide:

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  4. That's it- you'll receive a reply with the guide.
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