Feb 17
The 3 Signs You’re Being Gaslit (And What to Do About It)
Gaslighting isn’t just a buzzword — it’s a real communication pattern that quietly distorts reality and leaves you questioning yourself. In this episode, I break down the three must-know signs you’re being gaslit, the subtle conversation shifts that give it away, and exactly what ... Show More
21m 14s
Feb 10
How to Set Boundaries That Actually Create Peace
Busy has quietly become the most accepted excuse in our culture — and it’s slowly killing connection. In this episode, I break down the difference between being busy and living in a constant state of hurry, why both steal your peace and relationships, and how weak boundaries keep ... Show More
25m 1s
Dec 2024
Best of “How To”: Make Small Talk
This new season of How To is a collection of our favorite episodes from past seasons—a best-of series focused on slowing down, making space, and finding meaning in our hectic lives. This episode is the last in the collection and is from our fourth season, How to Talk to People. T ... Show More
38m 44s
Apr 2025
148 - How to Speak Clearly & Confidently Under Pressure
“I’m fine in normal conversation, but as soon as all eyes are on me, I just lose my confidence, and my words”If I had a dollar for every time a podcast listener said this to me!When we’re in a pressure situation - we need to win the pitch, present a dissenting opinion - when the ... Show More
13m 36s
Sep 2025
#457 - What to Say After "HOW ARE YOU" in English — How to Talk to Anyone and Keep the Conversation Flowing
Listen with FREE Interactive Transcript only on the RealLife App. Do you ever get stuck after saying "Hi! How are you?" In this episode, Izzy shares a simple, step-by-step guide to keep any conversation flowing naturally. You'll learn how to go beyond small talk, avoid awkward si ... Show More
22m 27s
Jan 2025
[Q&A] How Do I Stop Forgetting Words in Spanish Conversations? ♫ 220
In this episode, Tamara Marie responds to listener Jo-Anne’s challenges with forgetting words and feeling nervous speaking Spanish with adults. Tamara shares actionable tips for consistent practice, reducing anxiety, and building fluency.In this episode, she covers:Daily Practice ... Show More
23m 54s
Mar 2025
Slow English Podcast #31 First Dates
<p>Hello everyone, and welcome back to ‘Slow English Podcast.’ I’m Emilie, and in today’s episode, we will talk about a fun and exciting topic—<strong>first dates!</strong></p><p>A first date can make you feel excited, but also a little nervous—especially if you are speaking in E ... Show More
7m 58s
Mar 2025
The Public Speaking Expert: This Speaking Mistake Makes People Ignore You! These Small Mistakes Make You Unlikeable!
Speaking with confidence isn’t a gift, it’s a skill - Vinh Giang reveals the blueprint to mastering the art of communication
Vinh Giang is an award-winning entrepreneur, part-magician, and full time communication coach. He runs masterclasses and has helped thousands of people im ... Show More
2h 27m
Let’s talk about nerves. I say this all the time—it is totally normal to feel nervous before a conversation. In fact, it's a good thing. It means you care. But what you do with that nervousness can completely change how the conversation goes.
In this episode, I’m sharing three techniques I use myself and teach often—especially when people ask me how to stay ... Show More
