Let’s talk about nerves. I say this all the time—it is totally normal to feel nervous before a conversation. In fact, it's a good thing. It means you care. But what you do with that nervousness can completely change how the conversation goes.
In this episode, I’m sharing three techniques I use myself and teach often—especially when people ask me how to stay ... Show More
Sep 15
#457 - What to Say After "HOW ARE YOU" in English — How to Talk to Anyone and Keep the Conversation Flowing
Listen with FREE Interactive Transcript only on the RealLife App. Do you ever get stuck after saying "Hi! How are you?" In this episode, Izzy shares a simple, step-by-step guide to keep any conversation flowing naturally. You'll learn how to go beyond small talk, avoid awkward si ... Show More
22m 27s
Mar 2025
The Public Speaking Expert: This Speaking Mistake Makes People Ignore You! These Small Mistakes Make You Unlikeable!
Speaking with confidence isn’t a gift, it’s a skill - Vinh Giang reveals the blueprint to mastering the art of communication
Vinh Giang is an award-winning entrepreneur, part-magician, and full time communication coach. He runs masterclasses and has helped thousands of people im ... Show More
2h 27m
Oct 5
How To Speak CLEARLY & Confidently Under Pressure
Ever find your mind going blank when all eyes are on you? Even with 10/10 expertise, if you can't communicate your ideas clearly under pressure, you're doing your hard work a disservice. In this episode, I’ll share a powerful 3-step framework to help you communicate with bulletpr ... Show More
9m 30s
Feb 2025
183. Rethinks: How Anxiety Can Fuel Better Communication
<p><em>Reframe anxiety as a strength and use stress to enhance your communication.</em></p><p>Stress, anxiety, nervousness — when these feelings inevitably arise, lecturer <a href="https://www.fastersmarter.io/guests/kelly-mcgonigal/">Kelly McGonigal</a> says it’s not about makin ... Show More
29m 20s
Sep 16
229. Rethinks: How to Speak Successfully When You’re Put on the Spot
<p><em>To celebrate its second anniversary, we revisit our favourite tools and tips from Matt’s book, Think Faster, Talk Smarter.</em></p><p><br></p><p>Original executive producer <a href="https://www.fastersmarter.io/guests/jenny-luna/">Jenny Luna</a> turns the tables and interv ... Show More
25m 15s
Aug 17
You've Changed. Let's Honor That.
<p>To move forward, sometimes the most powerful thing you can do is pause and take stock of how far you’ve come. </p><p><a href='https://livewithoutborders.substack.com/p/youve-changed'>Read the article</a>.</p><p>***</p><p>I’m your host, Sarah Mikutel, a <a href='https://sarahmi ... Show More
8m 14s