How to Communicate Effectively with Your...

The most important thing to learn for success in life is to know how stress can affect you. It will overcome all the successes in life, and it is crucial to having a happy, fulfilling life. 

Many people have traded more success and increased stress as a way to get happiness. 

Here is a simple eye hack that can bring almost instant stress relief. Do not attempt this if you are driving or doing anything simular to that. This is not medical advice and check with your medical professional before doing. 

How should you respond to rude comments? Do you say something? And if so, what do you say? In this episode, I’m revealing 3 ways to respond to rude comments. Plus, I’m sharing a few common mistakes to avoid that can make these interactions worse instead of better. You can tur ... Show More

Need to have a difficult conversation, but you're not sure what to say or how to say it? In this episode, I’m revealing 3 simple steps to confidently approach your next hard conversation. I'll guide you through the exact words to use, how to maintain your composure, and make su ... Show More

You want to handle interruptions kindly, but you're not sure how to assert yourself without escalating the situation. In this episode, I'm revealing 3 simple ways to handle interruptions effectively. These strategies will help you maintain control of the conversation and make su ... Show More

When someone comes to you for advice, where do you start? This episode explores how to give good advice to the people you care about. Hint: It's not always about fixing someone's problems.See pcm.adswizz.com for information about our collection and use of personal data for sponso ... Show More

Your teen's disrespect often stems from deeper issues — are you looking past the surface? In this episode, Mark Gregston and Wayne Shepherd discuss the need for honest dialogue and appropriate consequences when a serious lack of respect occurs. They emphasize the importance of se ... Show More

Knowing how to get people to listen to you is an important part of leadership. But HBR contributing editor and workplace conflict expert Amy Gallo says being heard isn't about how loud you say something. It's about saying the right thing at the right time—in other words, it’s abo ... Show More

You are in for a treat! This is my first interview and it's with my friend and fellow Speech Language Pathologist, Racheal. She has a wealth of knowledge and shares some golden nuggets in this episode. Learn the importance of meeting toddlers where they’re at developmentally to h ... Show More

<p>Some families want detailed updates on EVERYTHING...and others only want to be contacted for the most important stuff. How can you meet individual family needs WITHOUT burning yourself out?</p> <p>Listen in on my conversation with Erika Walther, a teacher in Baltimore City Pub ... Show More

Small Talk is something many of us struggle with, and it's a really important part of socialising and using language.In this episode, I share some of my own awkward experiences with small talk, and then go through time tips on how we can all get better at it to improve our conver ... Show More