Aromatherapy is one of my absolute favourite healing modalities – it’s natural, powerful, and deeply rooted in history. For over 4000 years, plants and their potent extracts have been used for medicine, beauty, and ritual. From the ancient Egyptians, including the legendary Cleopatra, to biblical references of frankincense and myrrh, essential oils have play ... Show More
Nov 9
SLP 630: Reconnecting with Your Body Through Qigong with Rikki Bradley
In this episode of the Self Love Podcast, Kim welcomes Rikki Bradley, creator of EnerQi Journey, to explore how Qigong can help us reconnect with our bodies, restore balance and embrace wellbeing, particularly through midlife. A registered nurse and massage therapist, Rikki share ... Show More
1h 4m
Nov 4
SLP 629: Self Love Quicky - Put Down your Phone and Pick up your Life!
In this weeks Quicky of the Self Love Podcast, Kim explores the importance of putting down our phones, stepping away from the constant pull of notifications and social media, and reconnecting with nature and ourselves. She shares how spending time outdoors can reduce stress, lift ... Show More
13m 10s
Nov 2
SLP 628: Less Screen Time, More Green Time with Zak Dunbar
In this episode of the Self Love Podcast, Kim chats with Zak Dunbar, the founder of Moveera, a free fitness and wellness event platform designed to bring people together through real life experiences. Zak shares his journey from growing up on the Sunshine Coast and stepping away ... Show More
1h 3m
Feb 2017
ScentSational ASMR Session Ear-to-Ear
<p>Hello, my beautiful ASMR lovies ^_^ Today we'll dive in into the world of aromatherapy. I'll cleanse the space around us with smoke of palo santo wood (nice burning sounds) at 03:10, we'll take a glance at my essential oils collection at 06:18, I'll use an oil warmer to create ... Show More
39m 53s
Jan 2025
414: LIFE AFTER QUEEN ALCHEMY: Real Stories of Real Women Who Chose to Heal Themselves
And how to embrace your true self ||In this very special, first-of-its-kind roundtable episode — Monica is joined by four incredible women from Queen Alchemy as they share their personal stories of healing, self-discovery, reconnecting with their feminine, and finding their purpo ... Show More
58m 18s
Mar 2025
381: Healing Burnout & Restoring Balance with Ancient Herbs | Karina Primelles
In this episode we’re taking a look inside creating ancient herbal formulas with Karina Primelles, herbalist, entrepreneur and student of Traditional Chinese Medicine. Karina sat down with Dr. Motley to talk about her story of burnout, and how ancient herbs helped her find emotio ... Show More
1h 3m