Yesterday
ADHD Expert: Why You Feel Motivated But Can't Do Anything
If you’ve ever wondered why a simple conversation can feel so overwhelming with ADHD, this episode is for you. Dr. Sasha Hamdani joins me to explain what’s really happening inside the ADHD brain—and how it impacts emotions, rejection, relationships, and communication. We talk abo ... Show More
1h 10m
Sep 22
When Someone Insults You, Ask Them This
The best communicators are not the ones with the fastest comeback. They are the ones who know which question to ask. In this episode, I break down how to ask better questions when someone is insulting, pushing against you, or trying to pull you into an argument. I will show you h ... Show More
23m 38s
Sep 18
How to Raise Kids Who Aren't Entitled Ft. Dr. Becky
What if protecting your kids from struggle is actually making life harder for them later? Dr. Becky Kennedy joins me to talk about what it really takes to raise confident, resilient kids who can handle frustration, failure, boundaries, and hearing “no.” We get into when to help v ... Show More
1h 19m
Feb 2025
How To Handle Difficult People & Take Back Your Peace and Power
<p>Today, you are getting research-backed strategies for handling difficult people. </p><p>In this episode, you will dive deep into how to respond to disrespect, gaslighting, and exactly what to say when someone tries to brush off their behavior with, “I was just joking.” </p><p> ... Show More
50m 21s
Sep 2025
Argue Less: Assert Yourself by Framing Conversations with Jefferson Fisher
Have you ever walked away from a conversation thinking, why did that get so heated? Wishing you’d found the right words instead of freezing up or overreacting.The truth is, the next argument you have doesn’t have to be an argument at all. In this episode, I’m joined by trial lawy ... Show More
19m 55s
Mar 2025
The Speaking Coach: The One Word All Liars Use! Stop Saying This Word, It's Making You Sound Weak! The More You Do This, The More You Sound Like A Liar!
How do you communicate like a top lawyer and command respect? Jefferson Fisher reveals the courtroom-tested tricks that win cases AND everyday conversations
Jefferson Fisher is a trial lawyer, communication expert, and host of ‘The Jefferson Fisher Podcast’, where he teaches ho ... Show More
2h 17m
Aug 2025
DO NOT DISTURB
In this episode, we talk about the weight of toxic relationships, the importance of boundaries, and why letting go is an act of self-respect.Together, we’ll explore how to disconnect from what drains you, reclaim your peace, and rediscover the joy of living authentically. From sa ... Show More
8m 48s
Oct 2025
How to Handle Hard Conversations Without Shutting Down
When conversations get uncomfortable, it’s easy to check out, deflect, or shut down. In this episode, Dora reflects on learning to “stay” in safe but difficult moments and offers mindful practices—like pausing, breathing, and naming what’s true — to stay grounded and connected. L ... Show More
4m 55s
Oct 2021
Don't Take Things so Personally
Have you ever been so frustrated about what you see in the media, or in your personal relationships, that the negativity stayed with you all day? In this episode, discover how to take things less personally and have more control over your emotions. “Instead of judging what someon ... Show More
14m 27s
Jul 2025
How to Talk to Difficult People: Proven Strategies to Stop Arguments & Feel Connected Again
<p>This episode is your playbook for having saner, smarter, and more successful conversations, even when you disagree. </p><p>If every dinner turns into a debate… </p><p>If you feel like you're having the same argument on repeat… </p><p>If you're avoiding certain topics, work eve ... Show More
1h 11m
You are not a target. Not a punching bag. Not the release valve for someone else’s frustration.
In the middle of the book tour whirlwind, I’m reflecting on a powerful review someone left for The Next Conversation and diving into the first and most foundational rule of the book: say it with control. I’ll walk you through a mindset shift that’s helped thousan ... Show More
<p>In this episode, I talk about the root cause of people pleasing. I talk about "fawn response" and how to push back against fear of conflict.</p><p>My book, "That's Bold of you" is available on Amazon.</p><p>Instagram: @case.kenny</p><br/> <p>Hosted by Simplecast, an AdsWizz co ... Show More