Dr. Diala Saghbini discusses the importance ofcontrolling one's unconsciousness, especially during traumatic experiences. Sheemphasizes self-reliance and the ability to manage emotions in difficultsituations. Dr. Saghbini shares personal experiences that highlight the needfor individuals to be their own support systems and the lessons learned fromher journey. Her ultimate goal is to improve society by sharing her insightsand experiences. Takeaways You can control your unconsciousness. Trauma doesn'tmake you feel sad. You decide if you want to be conscious. You can't rely onanyone to support you. You are your own support in difficult times.Self-control is crucial during crises. Emotional management is a key skill.Sharing experiences can help others. Personal growth comes from overcomingchallenges. Improving society starts with individual lessons. unconsciouscontrol, trauma, self-reliance, emotional management, personal growth, health,life lessons, societal improvement