B.E.M. therapy post trauma with IABC

‏Dr. Diala Saghbini delves into the concepts of reality and truth,emphasizing the importance of personal exploration and self-discovery. Shediscusses the journey to uncovering one's truth, the dynamics of relationshipsand trust, and the significance of body language in communicat ... Show More

‏Dr. Diala Saghbini discusses the significance of sports, the importanceof personal choice in activities, and the impact of breathing on well-being.She delves into the role of hormones, particularly cortisol, in mental healthand emphasizes the need to control stress and negative ... Show More

‏· Dr. Saghbini has over 20 years ofexperience as a physiotherapist and life coach.· teenage is a critical stage for identityformation in adolescents.· Parents must be aware of the emotionalstruggles their children face.· Effective communication can reduceconflicts between parent ... Show More

‏Why do we miss people who hurt us?Why does the past feel safer than the present?In this episode, we break down how nostalgia messes with your mind — from romanticizing toxic memories to getting stuck in emotional loops.If you’ve ever felt haunted by the past, this one’s for you. ... Show More

‏Everyone talks about love, but no one talks about the confusion, the expectations, the situationships, or the hard lessons. In this episode, we get real about the messy side of relationships in your 20s — from Disney delusions to emotional maturity, childhood wounds, fear of bei ... Show More

‏الشيرازي_  أم المهدي لم تكن تعلم أنها حامل به حتى آخر لحظة قبل الولادة! 

‏وإن أتت إليك الفرصة فلا تتأنى واقتنصها 

‏بعد تسمع هذا المقطع فكر كيف يمكنك استخدامه في صناعة الحظ للاستفادة منه في احتراف التدريب وتحقيق اهدافك