Apr 2025
Episode 18 : Unveiling the Layers of Reality
Dr. Diala Saghbini delves into the concepts of reality and truth,emphasizing the importance of personal exploration and self-discovery. Shediscusses the journey to uncovering one's truth, the dynamics of relationshipsand trust, and the significance of body language in communicat ... Show More
19m 48s
Apr 2025
Episode 17 : Hormonal Balance: The Key to Well-being
Dr. Diala Saghbini discusses the significance of sports, the importanceof personal choice in activities, and the impact of breathing on well-being.She delves into the role of hormones, particularly cortisol, in mental healthand emphasizes the need to control stress and negative ... Show More
32m 6s
Sep 14
Back to School or Back to Trauma?
In this episode of Zak Talks, we unpack the complex reality of educational trauma and its lasting effects on children. As the back-to-school season begins, parents push their kids toward academic success, but often without realizing the emotional and psychological toll that scho ... Show More
47m 38s