Apr 2025
Episode 18 : Unveiling the Layers of Reality
Dr. Diala Saghbini delves into the concepts of reality and truth,emphasizing the importance of personal exploration and self-discovery. Shediscusses the journey to uncovering one's truth, the dynamics of relationshipsand trust, and the significance of body language in communicat ... Show More
19m 48s
Apr 2025
Episode 17 : Hormonal Balance: The Key to Well-being
Dr. Diala Saghbini discusses the significance of sports, the importanceof personal choice in activities, and the impact of breathing on well-being.She delves into the role of hormones, particularly cortisol, in mental healthand emphasizes the need to control stress and negative ... Show More
32m 6s
Aug 3
Why Trauma Isn’t What You Think?
We all carry trauma. Yet, most of us remain silent about it — many don’t even fully recognize its presence within us.In this episode, we finally confront the elephant in the room: trauma. But not in the way it’s usually framed — not merely as pain, victimhood, or a label that de ... Show More
51m 7s