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Jan 2025
7s

"The Be You Blueprint" (Empowering Minds...

Dr. Diala Saghbini
About this episode

“Welcome to The Be You Blueprint, the podcast that empowers you to master your mind, body, and emotions. I’m Dr. Diala Saghbini, a physiotherapist, mental health coach, and founder of Be You Academy. With over 20 years of experience and countless stories of transformation, I’m here to share insights, tools, and real-life strategies to help you unlock your potential and live the life you truly deserve. Whether you’re seeking personal growth, better communication, or mental resilience, this podcast is your guide to a balanced and fulfilling life. Let’s dive in and discover the power within you!”

Up next
Apr 24
Episode 18 : Unveiling the Layers of Reality
‏Dr. Diala Saghbini delves into the concepts of reality and truth,emphasizing the importance of personal exploration and self-discovery. Shediscusses the journey to uncovering one's truth, the dynamics of relationshipsand trust, and the significance of body language in communicat ... Show More
19m 48s
Apr 24
Episode 17 : Hormonal Balance: The Key to Well-being
‏Dr. Diala Saghbini discusses the significance of sports, the importanceof personal choice in activities, and the impact of breathing on well-being.She delves into the role of hormones, particularly cortisol, in mental healthand emphasizes the need to control stress and negative ... Show More
32m 6s
Apr 23
episode 16 : • "Education starts from childhood." • "Respect them before you love them."
‏· Dr. Saghbini has over 20 years ofexperience as a physiotherapist and life coach.· teenage is a critical stage for identityformation in adolescents.· Parents must be aware of the emotionalstruggles their children face.· Effective communication can reduceconflicts between parent ... Show More
17m 22s
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