Send us Fan Mail Is Pilates enough—or could adding another modality expand your impact, reignite your teaching, and support your clients more holistically? In this episode, Hannah dives into the pros and cons of supplementing your Pilates practice or studio offerings with other modalities like barre, yoga, strength training, massage, and more. You'll explore ... Show More
Aug 30
Does Progression Always Mean Making Pilates Harder?
Send us Fan MailWhat Does Progression Actually Mean in Pilates?We talk about progression constantly in Pilates. We progress an exercise, progress a client, add a spring, change the leverage, increase the challenge or move someone into a more advanced class.But are we always talki ... Show More
23m 26s
Aug 16
A Reminder for the Days You Want to Quit Teaching
Send us Fan MailMost of us have days when teaching feels like the best job in the world. We also have days when we're exhausted, frustrated, overwhelmed, or wondering whether we're making much of a difference at all.In this short solo episode of The Pilates Exchange, Hannah share ... Show More
10m 59s
Sep 2024
Speed, Tempo, & Flow in Pilates
What are the benefits of having your clients move slowly when you teach Pilates? Are there benefits to encouraging them to move faster? Tune in to this week's episode to learn more about speed, tempo, and embodying the Pilates principle of flow in the exercises. I want to hear fr ... Show More
19m 21s
Dec 2023
The Benefits of Pilates, Making it a Daily Habit, and Choosing a Pilates Workout with Bryony Deery
Have you wanted to try Pilates but don’t know where to start? In this episode, Marianna sits down with Pilates expert Bryony Deery to explore the world of Pilates and its benefits. They dive into the question of what Pilates really is and how it differs from other forms of exerci ... Show More
33m 39s