Send us Fan Mail Is Pilates enough—or could adding another modality expand your impact, reignite your teaching, and support your clients more holistically? In this episode, Hannah dives into the pros and cons of supplementing your Pilates practice or studio offerings with other modalities like barre, yoga, strength training, massage, and more. You'll explore ... Show More
Oct 18
Your Pilates Class Doesn't Need More Exercises. It Needs a Better Plan.
Send us Fan MailAre we helping our Pilates students progress, or are we simply giving them something different to do every week?There's a constant pressure on Pilates teachers to be creative, introduce new exercises, and keep every class exciting. But does more variety actually m ... Show More
33m 56s
Oct 11
How to Get More Out of Every Pilates Class
Send us Fan MailPilates is an investment in your time, your money, and yourself. So how can you make the most of every class?In this episode of The Pilates Exchange, Hannah shares what Pilates teachers wish more students knew. Not because students are doing something wrong, but b ... Show More
35m 31s
Oct 4
Building a Business That Supports the Work: Eddie Arpin, CEO of OfferingTree
Send us Fan MailWhat happens when running the business starts taking more energy than the work you built the business to do?In this episode of The Pilates Exchange, Hannah sits down with Eddie Arpin, CEO and co-founder of OfferingTree, to talk about what he has learned from build ... Show More
44m 31s
Sep 2024
Speed, Tempo, & Flow in Pilates
What are the benefits of having your clients move slowly when you teach Pilates? Are there benefits to encouraging them to move faster? Tune in to this week's episode to learn more about speed, tempo, and embodying the Pilates principle of flow in the exercises. I want to hear fr ... Show More
19m 21s
Jun 2020
What is Pilates and Why Should You Do It?
What is Pilates, who was Joseph Pilates, what is Pilates equipment, and what are the benefits of doing Pilates? I jump right in and tackle these big questions and open the door for more detailed discussion in later episodes. You have to start somewhere! Follow the podcast on Inst ... Show More
20m 54s
Dec 2023
The Benefits of Pilates, Making it a Daily Habit, and Choosing a Pilates Workout with Bryony Deery
Have you wanted to try Pilates but don’t know where to start? In this episode, Marianna sits down with Pilates expert Bryony Deery to explore the world of Pilates and its benefits. They dive into the question of what Pilates really is and how it differs from other forms of exerci ... Show More
33m 39s
Feb 2024
Tips For Keeping Your Teaching Fresh
There might be periods of time teaching Pilates that can feel stale or even boring, but don't worry! This episode explores some of my favorite tips for finding inspiration, staying connected to your Pilates practice, and keeping things fresh for yourself and your clients. Tune in ... Show More
22m 27s