One way of teaching Pilates teaching shapes as the building blocks for Pilates exercises. That's a useful strategy for teaching, but do our clients care about making shapes? This episode dives into some different reasons people come to a Pilates studio, and how making shapes can help clients meet their goals. Tune in! I want to hear from you! Share your tho ... Show More
Mar 2025
Beyond the Workout: How Pilates Teachers Can Help Clients Thrive
Send us Fan MailAs Pilates teachers, we do more than guide movement—we help our clients build healthier lifestyles that support longevity, vitality, and overall well-being. In this episode, we go beyond the workout to explore how Pilates teachers can integrate the six pillars of ... Show More
31m 58s
Oct 2025
Anatomical Terminology In Pilates
Sometimes it may feel like your Pilates teacher is speaking in another language when you hear words like supine, abduct, external rotation, or hip flexion. Don't worry! Tune in to this episode to learn the anatomical terms you may hear in your Pilates classes and what they mean!I ... Show More
16m 22s
Mar 2025
Is Pilates Enough? When and Why to Add a New Modality to Your Teaching
Send us Fan MailIs Pilates enough—or could adding another modality expand your impact, reignite your teaching, and support your clients more holistically?In this episode, Hannah dives into the pros and cons of supplementing your Pilates practice or studio offerings with other mod ... Show More
47m 15s