In this episode of 'This Daring Adventure' podcast, I address a common issue many women face—being stuck in a past-focused mindset.
Join me as I explain how the stories we tell about our past can keep us from achieving our future goals.
It is important that we shift from past-focused thinking to future-focused thinking and provides practical exercises to help listeners rewrite their past to create a more empowered and successful future.
I'll show you how changing the narrative about past experiences can lead to more positive outcomes in life.
Key Moments:
00:39 The Power of Your Past Stories
02:37 Rewriting Your Past for a Better Future
06:35 Exercises to Shift Your Mindset
Resources for Trista:
Book a Free Discovery Call and learn more about working with me and the Unstuck program: https://tristaguertincoachingsession.as.me/Discovery
Follow Me on Instagram: tristavguertin
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