In this episode of This Daring Adventure, Master Life Coach Trista Guetin unpacks a real coaching conversation that reveals the surprising truth about anger — it’s rarely about the situation in front of you.
When one client felt furious after her cousin made burial decisions without consulting her, what seemed like a family dispute turned out to be something much deeper — unprocessed grief, regret, and a need for emotional closure.
Trista walks you through what’s really happening when you get triggered, why unresolved emotions resurface years later, and how to process anger in a way that brings peace instead of resentment.
This episode is an invitation to stop letting your emotions run your life — and start understanding them instead.
You’ll learn:
If you’ve ever been mad about something and later realized it wasn’t really about that thing — this episode will help you see exactly why.
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Website: www.tristaguertin.com
LinkedIn: Trista Guertin | LinkedIn
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