Nourish yourself in the first trimester with this guided meditation to help you trust the process, and access a sense of deep knowing that all will be well and your body knows what to do. More Meditation MamaOrder: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journalorder on Amazonorder at other bookstores hereOrder Medita ... Show More
May 2023
A Guided Pregnancy Meditation for Mamas
Meditation can be powerful. The mind is very powerful and very suggestive during pregnancy. We want to give it the good stuff to help us have a good mindset for pregnancy & birth. This simple, guided meditation will help you feel calm, relaxed, and in-tune with your body.Links Me ... Show More
15m 26s
Sep 2024
A Guided Meditation for Self-Trust (Female Voice)
Hey, its your guide, Jody Agard here.
Today’s meditation is all about giving you the chance to trust yourself more deeply. So, get comfy, take a deep breath, and let's embark on this journey together. Let's begin.
With Love & Light,
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9m 32s