Welcome to my monthly flow (aka food, listening to, obsessed with + wellness), where I share my current favourites in health, wellness & lifestyle
Exclusive offer for April: https://l.bttr.to/w50cV
Food:
-Sourdough
-Ambitious Kitchen recipes
-The Cultured Coconut
Listening to:
-Olivia Dean
-Mel Robbins podcast (here and here)
-Soundbath Healing
-Ready or Not by Cara Bastone (book)
-Subconscious Meditation/Hypnosis @micaelamariner
Obsessed with:
-Split fiction & Overcooked
-Family time
-White Lotus, Below Deck, Paradise
-Human Design
Wellness:
-Visualizations & Daydreaming
-Walking Pad
-Phone-Free Sundays
Connect with me:
- Currently accepting clients worldwide - work with me here
- Have period cramps? Check out my online course
- DUTCH test (hormone test)
- GI Map test (gut test)
- Free resources
- IG: @nutritionmoderation
- TikTok: @nutritionmoderation
- nutritionmoderation.com
For podcast inquiries, email: holisticwomenshealthpodcast@gmail.com