Trigger Warning: In this episode, we discuss binge eating, eating disorders, body image, and negative thoughts. If these topics are sensitive for you, feel free to skip this episode or listen with care. 💜
Ready for a wellness check in?! On this week’s episode, we’re diving into all things body image, mental health, and balance. Remi shares her two-year ... Show More
Nov 12
Alisha’s Mom’s Story — Adoption, Addiction & Panic Attacks
<p>This episode includes discussions of domestic violence, addiction, and heavy mental health topics. Please listen with care or feel free to skip if these topics are triggering for you. </p><p>This week’s guest is a Pretty Basic legend in her own right — Alisha’s mom, Chris! </p ... Show More
1h 43m
Nov 5
Greer Grammer Tell-All: You May Think You Know Her, But You Don’t
<p>This week, Alisha sits down with her new roommate (and actress you definitely know), Greer Grammer! 💕 The two spill all about how they met, their first impressions, and what it’s really like living together. From Greer’s ex breaking up with her just two days before Valentine’ ... Show More
1h 21m
Sep 2024
episode 77: the story about eating disorder recovery and sobriety with Heather Lasco
We can't believe this season is already coming to an end but here it is, the final episode, and trust us, it's a good one! Ali and Hannah are sitting down with Heather Lasco, a registered dietitian specializing in eating disorders and the founder of Confidentially Nourished. In t ... Show More
48m 23s
Oct 2024
Social Media Fame and Recovering from an Eating Disorder in the Public Eye with Kris Collins of Kall me Kris
<p>Welcome to the debut episode of Bite Back with Abbey Sharp! In this episode, I had the pleasure of chatting with Kris Collins, also known as Kall Me Kris on social media. We dive deep into her personal food and body journey, discussing her history with diet culture, her histor ... Show More
38m 26s
May 2024
How I Stopped Binge Eating & Obsessing Over Food
<p>It's not really about the food. In today's episode, Lily discusses the real reason why disordered eating habits begin and how she overcame her food obsessed. She covers topics like body image struggles, anxiety, extreme stress, and more. She also announces an exciting fitness ... Show More
36m 19s
Sep 2024
How Orthorexia has been Rebranded as "Wellness Culture"
<p>In this episode, I dive into a topic that's often unspoken about in the wellness world: how orthorexia, an obsession with "healthy" eating, has been rebranded and disguised as a "wellness culture." <br/><br/>I'll share my own experiences of fallin ... Show More
18m 22s